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Rating
4.5/5 (from 6 ratings)4.5 -
Yield
8-12 slices, depending on size
Ingredients
2 cups buckwheat (sprouted)
1 cup almond meal
1 banana
1 celery stalk
1 yellow squash
1 cup cauliflower florets
½ cup water
1 tablespoon olive oil
½ cup golden flax seeds (ground)
1 teaspoon sea salt
Recipe Directions
1. In blender, blend buckwheat, almond meal, banana, celery, squash, and cauliflower. Add olive oil and salt to taste.
2. Add water as needed for consistency and to help the mixture move through the blender.
3. In a bowl, mix ground flax seeds with the rest of the mixture.
4. Spread mixture into sliced bread sized pieces on parchment paper (or Teflex).
5. Dehydrate overnight or until it looks done. Flip halfway through dehydrating.
6. Top with whipped buttery spread, and/or cinnamon for cinnamon toast (pictured here), or almond butter and raw jam for a peanut butter and jelly.
Renoir's Thoughts
By RenoirDelicious bread for cinnamon toast, peanut butter and jelly, or just bread and butter.
Also good for making “croutons” for stuffing during the holidays.
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Comments
Top voted
Melanie8516
Feb 10, 2010
This looks interesting, but what is almond meal? And is Sciabica a brand of olive oil? If so, will any good evoo do?
Renoir
Feb 07, 2010
I just used 1 small to medium sized yellow squash ... once cut up maybe about one cup or a little more, I think.
RawKidChef
Feb 12, 2011
I am going to try this with just the fruits/veg. I can't wait, thanks for posting this.
All
adriennehalo
Jul 24, 2011
Can I substitute butternut for yellow squash? We don't have any in season right now.
RawKidChef
Feb 12, 2011
I am going to try this with just the fruits/veg. I can't wait, thanks for posting this.
miss souffle
Dec 28, 2010
this looks real good mmm
how did it taste renoir?
Renoir
Feb 10, 2010
For almond meal, you can use the leftover pulp from making almond milk, or grind up almonds very fine in a coffee grinder or high powered food processor. Yes, Sciabica is a brand of cold pressed olive oil. They have a wonderful fresh pressed oil that is amazing www.sciabica.com. EVOO will work though.
Melanie8516
Feb 10, 2010
This looks interesting, but what is almond meal? And is Sciabica a brand of olive oil? If so, will any good evoo do?
Renoir
Feb 08, 2010
Abbeycamp - I'm not sure is the taste will change since I have always used sprouted buckwheat. Try it out and let me know!
Abbeycamp
Feb 08, 2010
Will the taste change that much if I use soaked buckwheat instead of sprouted? I don't have time to sprout before Thanksgiving!
Zoe
Feb 08, 2010
that looks like a fabulous bread recipe. I'm going to make some,mmmm
Thank you!
OceanBliss
Feb 07, 2010
Looks amazing! Can't wait to try it.
Renoir
Feb 07, 2010
I just used 1 small to medium sized yellow squash ... once cut up maybe about one cup or a little more, I think.
Mulberryrose
Feb 07, 2010
Very interesting. How much yellow squash would you say?.....about 2 cups?
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