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Rating
4.2/5 (from 5 ratings)4.2
Ingredients
3 cups pumpkin seeds (soaked)
1 cup sunflower seeds (soaked)
1 tablespoon raw vinegar
½ tablespoon salt
1 cup water
½ cup water
Recipe Directions
1. Mix ingredients well in food processor until smooth. This may take several minutes.
2. Spoon onto the dehydrator rack or if you have Teflex lay out smooth and flat for A flat style cracker.
3. Dehydrate for a couple of days or until suitably crispy and crunchy. Enjoy.
1rawgirl's Thoughts
By 1rawgirlNutty taste to crackers.
These crackers are truly wonderful, in taste and in texture.
Tell me what you think!
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Comments
Top voted
jeshuabrown
Apr 13, 2010
I have a round dehydrator, I've just spread this out on 1 tray, and it's very thick, I wonder, might it turn out to be a bread-ish type thing? I see in the picture little rolls, not really flat shaped cracker types. So then, have you found this to be successful in a thick shape? Thank you!!
1rawgirl
Apr 23, 2010
That Sounds Awesome!! Thanks for Sharing, I love that my cracker recipes are so versatile, you can use it as a pate for spreading onto raw wraps, ect....
Stardust
Apr 12, 2010
Whoa, I just typed in the site URL to see if anyone had posted anything like this and your recipe was at the top of the page when I got here! Yay Law of Attraction.
Today is going to be awesome. Cheers to you for posting this! :)
All
Princessgirl
Apr 18, 2014
I am new to raw food. When I made this, it tasted great, but it was very crumbly and it was not a cracker so much as it was granola-like. What am I doing wrong? How would I get it to stick together a little more?
bitt
Jul 15, 2010
i made them pretty think because i was hoping they would be done in less than a day. i'm very happy because i have been looking for a way to get more pumpkin seeds into my diet. thanks rawgirl! they were yummy.
1rawgirl
Apr 23, 2010
That Sounds Awesome!! Thanks for Sharing, I love that my cracker recipes are so versatile, you can use it as a pate for spreading onto raw wraps, ect....
alpdesigns
Apr 19, 2010
I made this and spread the dough thinly and dried it until crispy. I used half the batch for bread. The bread came out of the dehydrator today and I made an avocado, tomato and bibbed lettuce sandwich with cashew/lemon/garlic mayo. It was so good that I'm having another for dinner! I used lemon juice instead of vinegar and added some herbs.
1rawgirl
Apr 14, 2010
Very Successful....it dehydrates quite well as little biscuits
1rawgirl
Apr 14, 2010
Nah i couldent get it to come up as 1 1/2 sorry if that is confusing, its the first recipe i have posted here.
jeshuabrown
Apr 13, 2010
I have a round dehydrator, I've just spread this out on 1 tray, and it's very thick, I wonder, might it turn out to be a bread-ish type thing? I see in the picture little rolls, not really flat shaped cracker types. So then, have you found this to be successful in a thick shape? Thank you!!
Stardust
Apr 12, 2010
Whoa, I just typed in the site URL to see if anyone had posted anything like this and your recipe was at the top of the page when I got here! Yay Law of Attraction.
Today is going to be awesome. Cheers to you for posting this! :)
1rawgirl
Apr 11, 2010
Thank you, I am certain you will LOVE em, I already have many people I know addicted to them, the only problem is, I have to make it for em...hehehe
sweetpea
Apr 11, 2010
I love pumpkin seeds, will try it!
alpdesigns
Apr 11, 2010
Sounds great! Wonderful timing. I was looking for new ways to incorporate pumpkin seeds into my diet.
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