It's cherimoya season here in California < slurp > I made this delicious smoothie FOUR + times so far ...each time slightly differently ...each way...it's amazing! I am putting down varied quantities so you can experiment :) (if anyone prefers...i can always come back and put something in 'stone' but i prefer...
Add to your favorites
Found in:

Ingredients

.5 - 1 cherimoya

water from 1 young coconut (about 1 cup of juice)

.33 cup meat from young coconut (optional) (once i used the meat instead of the coconut water and added more fresh water instead)

.5 banana (optional)

pineapple (optional ~ either juice or fresh about .25 c.)

juice of 1 small lime

add ice cubes if u'd like an icey drink and cut back on the water

or freeze coconut water and add coconut water cubes :) mmm

(sorry i don't have a picture...imagine what a pina coloda looks like...mmm)

Recipe Directions

remove seeds from cherimoya & place cherimoya fruit flesh in vitamixer (discard skin)

add sufficient water / coconut water 1-2 cups

add coconut meat and pineapple (fresh or juice-optional & banana _fresh or frozen)

blend

top with fresh lime juice

this is spectacular and sooooo refreshing

SO GOOD.

i almost added some hemp seeds but couldn't wait

i think that'd be a nice addition to add some protein and fat if desired.

enjoy.

xo

dr rona :)

Docrona's Thoughts

By docrona

It's cherimoya season here in California < slurp >

I made this delicious smoothie FOUR + times so far

...each time slightly differently

...each way...it's amazing!

I am putting down varied quantities so you can experiment :)

(if anyone prefers...i can always come back and put something in 'stone' but i prefer a more relaxed approach ~ thanks. :) )

Enjoy.

xo

Dr Rona

Print This Recipe (PDF)

Click the button below to download the printable PDF.

My Notes

You do not have any notes. Add some here. Notes are private and are only visible to you.

Add New Note

Comments

Top voted

pickles

Jul 13, 2011

31 votes
+
Vote up!
-
Vote down!

I used to have this all the time, it was served in my college canteen and I LOVE it ! in fact everyone loved it.. so people you really must try it, even simple cherimoya with milk smoothie is also yum !!

unfortunately I cant find any cherimoyas where I live now so ... :(

docrona

Jul 04, 2011

26 votes
+
Vote up!
-
Vote down!

has anyone tried this yet?

fabo!

today i added in 1.5 scoops of hemp protein (nutiva) and 3 T of hemp seeds

.5 cherimoya

2 c. fresh water

.5 frozen banana

2 oz pineapple

4 leaves fresh kale

(wow an exact recipe!)

amazing.

delicious.

fantabulous.

try it you'll like it!

:)

dr rona :)

docrona

Jul 10, 2011

26 votes
+
Vote up!
-
Vote down!

has no one tried this?

you're missing out !

today

.5 cherimoya and 1 small tangerine fresh water

mmm

delish

really folks...u gotta try this!

especially if you're in ca. and can get a cherimoya at the farmers market.

namaste.

rona

All

pickles

Jul 13, 2011

31 votes
+
Vote up!
-
Vote down!

I used to have this all the time, it was served in my college canteen and I LOVE it ! in fact everyone loved it.. so people you really must try it, even simple cherimoya with milk smoothie is also yum !!

unfortunately I cant find any cherimoyas where I live now so ... :(

Top Voted

docrona

Jul 10, 2011

26 votes
+
Vote up!
-
Vote down!

has no one tried this?

you're missing out !

today

.5 cherimoya and 1 small tangerine fresh water

mmm

delish

really folks...u gotta try this!

especially if you're in ca. and can get a cherimoya at the farmers market.

namaste.

rona

Top Voted

docrona

Jul 04, 2011

26 votes
+
Vote up!
-
Vote down!

has anyone tried this yet?

fabo!

today i added in 1.5 scoops of hemp protein (nutiva) and 3 T of hemp seeds

.5 cherimoya

2 c. fresh water

.5 frozen banana

2 oz pineapple

4 leaves fresh kale

(wow an exact recipe!)

amazing.

delicious.

fantabulous.

try it you'll like it!

:)

dr rona :)

Top Voted

Leave a Comment