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Rating
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Yield
2 tall glass servings
Ingredients
½ cup coconut water
1 small ripe banana
½ cup cacao nibs
2 cups pineapple (chunks)
1 tablespoon carob powder
1 tablespoon dark agave nectar
2 Medjool dates (pitted)
½ cup ice cubes
Water (enough to cover ingredients)
Recipe Directions
1. Throw all the ingredients into the blender.
2. Pour enough water to cover all the ingredients in the blender. A little more for thinner shakes or a little less for thicker shakes.
3. Blend on high until smooth.
Myrawlife's Thoughts
By myrawlife A quick, delicious, and refreshing shake to have whenever you please!
This recipe was inspired by another member's delicious blue pina colada smoothie.
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I am new to the form and I am raw :-)
johnn - 1 week 45 min ago -
Diet and Exercising for Weight Loss!!!
jimm2 - 3 weeks 6 days ago -
How kitchen blender on blending a raw food?
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Who eats mostly fruit?
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