2 cups almonds (soaked 8 hours and drained)
1 cup spelt berries (soaked and sprouted for 1 day)
½ cup walnuts (soaked and germinated)
½ cup raisins
½ cup cranberries (dried)
¼ cup coconut (shredded)
1/8 cup citrus juice (freshly squeezed; I like orange, but any kind works well.)
2 tablespoons agave nectar or sticky sweetener of choice
1 teaspoon cinnamon
1 teaspoon vanilla or 1 vanilla bean
¼ teaspoon allspice
1 teaspoon sea salt
1. Soak the almonds, walnuts and spelt berries a day before, and then set out to sprout.
2. On the next day, add all the ingredients to a blender or food processor and blend until crumbly. Not too much though, just till it is chunky.
3. Can be eaten fresh, or dehydrate for about 6-8 hours at 95 F to make it more like a Grape-Nut crunch.
Crunchy, mildly sweet with bright overtones of citrus.
Do not be daunted of the large number of ingredients. This recipe makes a storable amount of granola that can be eaten all week.
Can be eaten alone, or with nut milk and fresh fruit.
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© 2009-2019 The Rawtarian.
This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!