Rating4.3/5 (from 4 ratings)4.25
YieldMakes about 6 slices, or one full tray
1.5 cups wheat berries (soaked overnight)
1/2 cup sunflower seed pulp
2 teaspoons sea salt
1 squirt agave nectar
1/4 cup olive oil
1. Take wheat berries and dump out water, and place in blender. Blend until dough like. You may need to add some water.
2. Add in sunflower seed pulp. Blend. Add in salt, nectar and oil. Blend.
3. Spread out on Teflon sheet, and dehydrate at 105 overnight, and then cut into slices and flip. Dehydrate for about 2 more hours, and Voila! Bread!! It’s so good! I’m on my second batch!
I’ve added more agave and then cinnamon and raisins to this batch! yummy!!
Ambergirl's ThoughtsBy ambergirl
Print This Recipe (PDF)
Click the button below to download the printable PDF.
You do not have any notes. Add some here. Notes are private and are only visible to you.Add New Note
How do you know how much to eat daily?theartluva - 1 day 18 hours ago
Less hungry on raw diet?TammiTrue - 5 days 7 hours ago
Olive oil and honey face maskVanja - 5 days 20 hours ago
How do you know how much to eat daily?mandyi - 6 days 5 hours ago
Lara Bars!lian4 - 1 week 8 hours ago