A Community Recipe by Ambergirl
Recipe Directions
1. Take wheat berries and dump out water, and place in blender. Blend until dough like. You may need to add some water.
2. Add in sunflower seed pulp. Blend. Add in salt, nectar and oil. Blend.
3. Spread out on Teflon sheet, and dehydrate at 105 overnight, and then cut into slices and flip. Dehydrate for about 2 more hours, and Voila! Bread!! It’s so good! I’m on my second batch!
I’ve added more agave and then cinnamon and raisins to this batch! yummy!!
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Comments
Top voted
Carmentina
May 19, 2010
I'll try this tomorrow! Let you know how it turns out. I don't have a dehydrator, so I use plates on my radiator and when I sleep I put it in the slightly ajar oven with the light turned on cuz I turn off the heater at night.
maxie7
May 03, 2013
can i sub a different grain for the wheat berries?
sweetpea
May 19, 2010
Sounds good, nice and simple.
All
maxie7
May 03, 2013
can i sub a different grain for the wheat berries?
Jesusgirl
May 20, 2010
Hmmm. So, if I have just made rejuvelac I could go ahead and use the water for rejuvelac and the sprouted berries for this recipe? I sure hope so!! That would be great! Feed two birds with one seed!
JoyceH
May 19, 2010
This looks lovely and one of the lighter bread recipes! Amber, could you label it as light? Many thanks for your recipe!
sweetpea
May 19, 2010
Sounds good, nice and simple.
Carmentina
May 19, 2010
I'll try this tomorrow! Let you know how it turns out. I don't have a dehydrator, so I use plates on my radiator and when I sleep I put it in the slightly ajar oven with the light turned on cuz I turn off the heater at night.
Carmentina
May 19, 2010
I'll try this tomorrow! Let you know how it turns out. I don't have a dehydrator, so I use plates on my radiator and when I sleep I put it in the slightly ajar oven with the light turned on cuz I turn off the heater at night.
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