-
Yield
Serves 2 -
Equipment
None
Ingredients
1 head broccoli (chopped)
3 portobello mushrooms (sliced)
2 cloves garlic (diced)
1 chili pepper (chopped)
Juice from half a lemon
1/2 teaspoon cumin
Sprinkle of olive oil
Sprinkle of Braggs
Pinch of sea salt
Sesame seeds (garnish, optional)
Recipe Directions
1. In a large bowl, mix broccoli, garlic, chili pepper, lemon juice and sea salt. Drizzle with olive oil, let sit at room temperature. Set aside.
2. In another bowl, drizzle Braggs and olive oil on mushroom slices, add cumin, and then toss. Let sit at room temp for about 2 hours.
3. Once mushrooms and broccoli are nice and tender, transfer to a new bowl and toss together. Leave marinade behind if too wet.
4. Sprinkle with sesame seeds and enjoy.
Hemp33's Thoughts
By hemp33Take-out never tasted so good.
Chopsticks are a must for this one!
Note: You can also put the mushroom bowl in dehydrator until warm, but this is not necessary. Sometimes I do and sometimes I don’t.
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Comments
Top voted
pianissima
Jan 13, 2011
this would also be great if you just added some of chriscarlton's "grilled meat"
ardesmond2
Aug 07, 2010
OMG why didn't I think of this ... Dinner tomorrow for sure. *Thanks for this recipe*. I don't use braggs or nama so I will try the mushrooms with just the cumin and oil.
joannabanana
Jun 26, 2011
i just made this without the broccoli and i love it!! i used sesame oil instead of the olive oil to give it a more authentic asian taste.
All
joannabanana
Jun 26, 2011
i just made this without the broccoli and i love it!! i used sesame oil instead of the olive oil to give it a more authentic asian taste.
Slosh-uh
Jun 14, 2011
Slosh-uh's Review
Not So Beef and Broccoli
This is my favorite raw vegan meal. Sooo good!
rawforhealth
Jan 15, 2011
i don't eat mushrooms...wondering how to make this..could i just make the broccoli and maybe add some truffle oil?
pianissima
Jan 13, 2011
this would also be great if you just added some of chriscarlton's "grilled meat"
Mon46
Jan 13, 2011
Bravo! This looks great. And great idea circleakitchen re: the ume paste. Can't wait to make this.
circleakitchen
Jan 12, 2011
for those of you who don't use braggs or shoyu, a small teaspoon of ume paste works as a great sub. It is made from sour salted perserved plums (its raw) and is rich and salty like soy products. I love it with mushrooms.
treeoflinden
Aug 24, 2010
I just made this and it was absolutely delicious! Though it hardly tastes like beef with broccoli.I had used another seasoning that was similar to Braggs and I did not use the chili peppers. I put it in the dehydrator at 105 degrees for 2 1/2 hours and it turned out very well.
youryogi
Aug 20, 2010
This came out pretty well, I liked it so much I ate the whole thing in one shot.
harmonylia
Aug 07, 2010
I am going to have to try this for my hubby, he's a BIG Beef and broc fan. So this might be the perfect compromise meal! Thanks!!!!
ardesmond2
Aug 07, 2010
OMG why didn't I think of this ... Dinner tomorrow for sure. *Thanks for this recipe*. I don't use braggs or nama so I will try the mushrooms with just the cumin and oil.
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