I made this as I was tired of the same ol' fruit mix. This is a great combination of fruit, seeds, sprouts, and veggies. You don't have to do this recipe my way. Go ahead and vary the amounts. Seriously, this is really good stuff. The agave nectar really makes it wonderful and no appliances needed! P.S. I destroy...
Add to your favorites
Found in:

Ingredients

2 cups pineapples (cubed)
½ cup kamut (sprouted)
2 tablespoons flax seeds (soaked)
1 tablespoon raw agave nectar
1 tablespoon mint leaves (shredded)

Recipe Directions

1. Sprout kamut by soaking for 1 day. Rinse and leave in a dark area for another day. Rinse again and again till the tripod legs start coming out!

2. Soak flax seeds for 2 hours or more (depends on the person).

3. Chop pineapple into cubes.

4. Mix together or layer pineapple with the rest of the ingredients. Sprinkle the mint on top!

Plan B's Thoughts

By Plan B

I made this as I was tired of the same ol' fruit mix. This is a great combination of fruit, seeds, sprouts, and veggies.

You don't have to do this recipe my way. Go ahead and vary the amounts.

Seriously, this is really good stuff. The agave nectar really makes it wonderful and no appliances needed!

P.S. I destroy this every other day at work!

Print This Recipe (PDF)

Click the button below to download the printable PDF.

My Notes

You do not have any notes. Add some here. Notes are private and are only visible to you.

Add New Note

Similar Recipes

Comments

Top voted

cheekymonkey

Mar 30, 2010

22 votes
+
Vote up!
-
Vote down!

Hmmm...I think the same as Starrie, the name is a bit misleading, where does the Ka-mint part come from?

Plan B

Mar 31, 2010

18 votes
+
Vote up!
-
Vote down!

oops!

starrrie

Mar 30, 2010

16 votes
+
Vote up!
-
Vote down!

Based on the name I'm wondering if this recipe should have mint in it?

All

MyKidzRKute

Apr 15, 2010

15 votes
+
Vote up!
-
Vote down!

the last ingredient in the recipe is mint. i'm sure it's very over powering of the other ingredients and when this person first ate it she tasted mostly the pineapple and mint, hence the name, thats just my guess though

RMRCLEO

Apr 03, 2010

13 votes
+
Vote up!
-
Vote down!

it has mint, sprinkled on top! Sounds great!

Plan B

Mar 31, 2010

18 votes
+
Vote up!
-
Vote down!

oops!

Top Voted

cheekymonkey

Mar 30, 2010

22 votes
+
Vote up!
-
Vote down!

Hmmm...I think the same as Starrie, the name is a bit misleading, where does the Ka-mint part come from?

Top Voted

starrrie

Mar 30, 2010

16 votes
+
Vote up!
-
Vote down!

Based on the name I'm wondering if this recipe should have mint in it?

Top Voted

Leave a Comment