Recipe Directions

Put all ingredients for the seed ‘n nut bars in a food processor, and process until you’ve got a texture you like. Form into bars or balls, and if you’ve got a dehydrator you can dehydrate them for a couple of hours to warm them, but it’s not a must.

For the sauce, just coarsely chop the squash and put all ingredients in food processor and blend until you’ve got a sauce.

Serve on a bed of lettuce, tomato, paprika and cucumber.

(I made this recipe without writing it down, but I think I’ve got it right here)

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This sounds really good. I'll be trying this soon. Thanks :o)

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3 votes
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Vote up!
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This sounds really good. I'll be trying this soon. Thanks :o)

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