Recipe Directions
For the salad: rinse & drain the lentils and combine with the cabbage, bell pepper and green onions. I used a bagged cabbage mix that also had purple cabbage and carrot shreds in it, which added some nice color.
For the dressing: smash up the avocado with the lime juice, cilantro, cumin, cayenne, salt, pepper and agave. I was really conservative with the amounts given… I’m trying to reconstruct the recipe from memory and don’t remember how much of each thing I put in. I did make the dressing very strong, because the lentils soak it up and it mellows out quite a bit. So at this point you can add water to your desired dressing consistency, or just keep adding lime juice until it’s crazy tart – that’s why I added the agave nectar, to help balance that out.
Mix everything together and let it sit in the fridge for as long as you can stand to wait, to let the flavors blend and the dressing soak in.
Non-raw addition: I topped mine with sliced black olives
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Comments
Top voted
EvaAfrica
Dec 11, 2012
I LOVE sprouted lentils! thanks for this one I'll make it soon!
angie207
Jul 02, 2010
Okay, mine was nothing like your recipe, but I used the cabbage, sprouted lentils and raw olives with a dressing made of olive oil, mustard powder, agave and water. Delicious - thanks for the idea!
angie207
Jun 25, 2010
This sounds GOOOOOOOOD - Thanks, jenergy! I use Morroccan olives (raw) from www.sunfood.com - It sounds like olives would be great with this! :)
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Full Time Raw Vegan
Jun 30, 2023
leanneh's Review
Sprouted Lentil Salad
This was so yummy!!! Thank you so much for sharing! I only used a 1/2 Tablespoon of cumin and it is spicy but oh so good!
EvaAfrica
Dec 11, 2012
I LOVE sprouted lentils! thanks for this one I'll make it soon!
angie207
Jul 02, 2010
Okay, mine was nothing like your recipe, but I used the cabbage, sprouted lentils and raw olives with a dressing made of olive oil, mustard powder, agave and water. Delicious - thanks for the idea!
angie207
Jul 01, 2010
harmonylia - what are lentil fingers?
jenergy - you totally rock with your recipes - thanks again! I'm going to try something like this with what I have, or maybe I'll wait a couple of days until I can get all the ingredients ready...? YUM!!!
jenergy
Jun 25, 2010
I made something similar today but I was all out of lentils, so I just made the salad with shredded cabbage & carrots, red bell peppers, grape tomatoes, chopped chives and lots of dill. For the dressing I did avocado, lemon, garlic & salt. Still yummy!
harmonylia
Jun 25, 2010
oh my! I just sprouted lentils, and like WAY too many for lentil fingers, so this is friggin' great! Thanks:)
angie207
Jun 25, 2010
This sounds GOOOOOOOOD - Thanks, jenergy! I use Morroccan olives (raw) from www.sunfood.com - It sounds like olives would be great with this! :)
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