Recipe Directions

  • 1. Add all of the raw cream of celery soup recipe ingredients (except the last 1/2 cup of celery) to your high-speed blender.
  • 2. Blend in your high-speed blender. Start blending on low and work your way all the way up to high. Blend for a very long time so that the stringiness is blended and so that the soup recipe warms up nicely from the speed of your blender.
  • 3. Place your 1/2 cup chopped celery into a bowl. Pour blended celery soup mixture on top of the chopped celery. Mix gently with a spoon.
  • 4. Serve immediately. For an added touch, garnish with thinly sliced avocado.

The Rawtarian's Thoughts

By The Rawtarian

Raw cream of celery soup recipes, similar to my other soup recipes (raw tomato soup and raw corn chowder) are so darn simple and a great add-on to a somewhat smaller raw vegan lunch or dinner.

I like this raw cream of celery soup recipe when I want something light and creamy at the same time. Raw soups actually make great snacks, too (especially once you get the hang of making them, you can throw them together super quick, like, 5 mins!)!

I can't really think of any major tips to give you. Just make sure that you blend this recipe up for a very long time so that it gets very blended and so that it warms up, as well. This raw cream of celery soup recipe makes enough for one big bowl or two very small appetizer cups.

Because celery can be stringy you'll definitely want to make sure that you use a high-speed blender for this raw celery soup concoction.

Cream of celery soup is close to my heart because apparently my mom ate nothing but cream of celery soup when she was pregnant with me!

Recipe Photos

Nutrition Facts

Nutritional score: 71 out of 100
  • This recipe is very low in Calories, and Carbohydrates.
  • This recipe is a good source of Protein, and Vitamin K.
  • This recipe is a noteworthy source of Iron, and Vitamin B6.

Amounts per 207 g (7 oz) suggested serving

NameAmount% Daily
Calories 197 8 %
Protein 7 g 12 %
Fat 15 g 19 %
Carbohydrates 12 g 4 %
Dietary Fiber 2 g 6 %
Sugars 2.9 g
Calcium 40 mg 4 %
Iron 2.4 mg 18 %
Sodium 1211 mg 53 %
Source: USDA, The Rawtarian

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Comments and Reviews

Top voted

250 votes
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Hi Sarah,

Glad you found it easy and quick!

If you prefer, in most of my recipes you can omit the garlic since it is only really there for flavour.

234 votes
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I've just made this for lunch. Very easy and quick to make (I like!) but I found it too garlicky for my taste (even though there was the tiniest smidge in there). Either my celery is not flavoursome (it is organic though) or my garlic is super-strong! Or, of course, it could be because I'm not a huge fan of garlic. Next time I'll try it without garlic.

227 votes
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You are welcome, Catherine! If you enjoy soups, my raw red pepper soup seems to be a hit :) Also, you should def. try raw desserts :)

All

18 votes
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lindam's Review

Raw cream of celery soup recipe
5
5 out of 5

Simple yum. Top with fresh cracked pepper and nutritional yeast.

Posted from The Rawtarian's Raw Recipes App

11 votes
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I made this and the chili today 🤗 I saved the chili because this soup was so good I couldn’t stop eating it!!

Posted from The Rawtarian's Raw Recipes App

10 votes
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Looks soo goooood. And... do I see stainless steel counters??

10 votes
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Yes!! Unfortunately they were all scratched up when we got here ;) Pretty high maintenance to look nice but durable!

Posted from The Rawtarian's Raw Recipes App

14 votes
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You're lucky - I've always wanted them!

7 votes
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nicholeb1517's Review

Raw cream of celery soup recipe
5
5 out of 5

I’ve never been a huge fan of celery but this is so delicious! It surprised me ;)

Posted from The Rawtarian's Raw Recipes App

10 votes
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Ya, it's mostly lots of creaminess more than lots of celery-ness! xox

14 votes
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Dr. Cyclops's Review

Raw cream of celery soup recipe
5
5 out of 5

Ok, I am new here and this is the 1st of your recipes that I have tried. I hit the jackpot! I am so amazed at how the celery is transformed in this soup into something that is so light and creamy.

Honestly, if you are reading this recipe and think "no way...those reviews must all be fake", then you MUST try this recipe! I too was skeptical but now I am a believer.

I am on the 8th day of the Medical Medium's 28 day cleanse and I really needed something filling and delicious for lunch. THANK YOU!

12 votes
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Yayyyyy - your comment makes me laugh and feel happy at the same time... What's next on your to-make list??

12 votes
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I just made the brownies. Another winner! This recipe reminds me of a chocolate sauce that I make often. I simply soak Medjool dates in unsweetened vanilla almond milk overnight then add vanilla extract and cocoa powder and blend. I keep the liquid to a minimum so that it comes out thick and dip-like. I love to dip strawberries in this. I eat this instead of Nutella.

9 votes
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Nice!! You have good taste :)

And that chocolate sauce sounds delicious!

15 votes
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Nerea's Review

Raw cream of celery soup recipe
5
5 out of 5

Omg!!! I looove this soup !! Is there a book i can buy? And if there is.. Does it have calories for each recipe

12 votes
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Hi Nerea! I'm so glad that the soup turned out well for you :)

Yes, I have a lovely cookbook for sale that I am super proud of. It's called "Cook Lively", and you can get it in normal bookstores all over the world! Or order it online :) Here's the USA version: https://t.co/3wjtaL4YPL

And yes - it includes caloric and nutritional info for each recipe :)

12 votes
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Jennifer 's Review

Raw cream of celery soup recipe
5
5 out of 5

This brought me back to my mothers homemade celery soup that I loved !shewould addmilk butter etc( not healthy)I can't believe how similar it tasted and the texture as well! My new favorite now ! Thank you!!👍

18 votes
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Also I used a plain ol' off brand bullet blender .i just added the water in hot from my keriq making it not truly a raw soup but I'm taking baby steps 😊

14 votes
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Nicely done, Jennifer!! I'm so glad the soup tickled your fancy :)

21 votes
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A very good base soup, cream of celery. I added 1/2 avocado, and at the end, 1/2 cup chopped mushrooms 🍄, and the usual sprinkle of sunflower kernels and sesame seeds, and a splash of soy sauce. I added ingredients because I don't like to waste food, one more reason to love Laura-Jane's original recipes (some of them can be tweaked according to personal taste without destroying the entire dish). Oh, and I made this soup in a $17 new blender to test the ability of 350 watts electric power... not bad, not bad at all! Let's see how long it lasts me.

Posted from The Rawtarian's Raw Recipes App

22 votes
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christinab's Review

Raw cream of celery soup recipe
5
5 out of 5

Love this. So easy to make. I just put a bit too much water in it. Made a note in my recipe for future reference. I'm enjoying you app. Very well thought out!

Posted from The Rawtarian's Raw Recipes App

21 votes
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I'm so glad it turned out reasonably well for you, Christina. And glad to hear that you added a note within the app to remind yourself for next time :)

30 votes
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lindam's Review

Raw cream of celery soup recipe
5
5 out of 5

I love this recipe. I add a tablespoon of olive oil and nutritional yeast to make extra savory... finish off with some fresh cracked pepper... yummm

23 votes
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Nice additions and tweaks :)

19 votes
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I forgot to add that I subbed brazil nuts for cashews...

31 votes
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Alicia 's Review

Raw cream of celery soup recipe
5
5 out of 5

Excellent Celery Soup recipe! My husband doesn't like celery but he loved this soup. Fast & super easy to make. Thank you!

35 votes
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So glad it was a hit with your hubs, Alicia :)

It's the creaminess factor that does it, plus you must have a good blender that hid the celery factor?

31 votes
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emilyjane's Review

Raw cream of celery soup recipe
5
5 out of 5

First recipe I've tried from your site and it was delightful. I could eat several bowls more. And will. Looking forward to trying more of your recipes. Thank you for making a raw winter dinner such a snap!

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