Raw cream of celery soup recipe
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Prep Time
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Total Time
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Shelf Life
Eat immediately -
Rating
Rate me!
Ingredients
- 1 cup celery (roughly chopped)
- 1/4 cup cashews
- 1/2 garlic clove
- 1/2 cup water
- 1/2 teaspoon sea salt
- 1/2 cup celery (finely chopped) (reserve - do not blend)
Recipe Directions
- 1. Add all of the raw cream of celery soup recipe ingredients (except the last 1/2 cup of celery) to your high-speed blender.
- 2. Blend in your high-speed blender. Start blending on low and work your way all the way up to high. Blend for a very long time so that the stringiness is blended and so that the soup recipe warms up nicely from the speed of your blender.
- 3. Place your 1/2 cup chopped celery into a bowl. Pour blended celery soup mixture on top of the chopped celery. Mix gently with a spoon.
- 4. Serve immediately. For an added touch, garnish with thinly sliced avocado.
The Rawtarian's Thoughts
By The Rawtarian Raw cream of celery soup recipes, similar to my other soup recipes (raw tomato soup and raw corn chowder) are so darn simple and a great add-on to a somewhat smaller raw vegan lunch or dinner.
I like this raw cream of celery soup recipe when I want something light and creamy at the same time. Raw soups actually make great snacks, too (especially once you get the hang of making them, you can throw them together super quick, like, 5 mins!)!
I can't really think of any major tips to give you. Just make sure that you blend this recipe up for a very long time so that it gets very blended and so that it warms up, as well. This raw cream of celery soup recipe makes enough for one big bowl or two very small appetizer cups.
Because celery can be stringy you'll definitely want to make sure that you use a high-speed blender for this raw celery soup concoction.
Cream of celery soup is close to my heart because apparently my mom ate nothing but cream of celery soup when she was pregnant with me!
Nutrition Facts
- This recipe is very low in Calories, and Carbohydrates.
- This recipe is a good source of Protein, and Vitamin K.
- This recipe is a noteworthy source of Iron, and Vitamin B6.
Amounts per 207 g (7 oz) suggested serving
| Name | Amount | % Daily |
|---|---|---|
| Calories | 197 | 8 % |
| Protein | 7 g | 12 % |
| Fat | 15 g | 19 % |
| Carbohydrates | 12 g | 4 % |
| Dietary Fiber | 2 g | 6 % |
| Sugars | 2.9 g | |
| Calcium | 40 mg | 4 % |
| Iron | 2.4 mg | 18 % |
| Sodium | 1211 mg | 53 % |
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Comments and Reviews
Top voted
The Rawtarian
Feb 01, 2017
I'm so glad it turned out reasonably well for you, Christina. And glad to hear that you added a note within the app to remind yourself for next time :)
The Rawtarian
Feb 03, 2019
You're lucky - I've always wanted them!
Sarah B&B
Apr 09, 2013
I've just made this for lunch. Very easy and quick to make (I like!) but I found it too garlicky for my taste (even though there was the tiniest smidge in there). Either my celery is not flavoursome (it is organic though) or my garlic is super-strong! Or, of course, it could be because I'm not a huge fan of garlic. Next time I'll try it without garlic.
All
nicholeb1517
Jan 31, 2019
I made this and the chili today ? I saved the chili because this soup was so good I couldn’t stop eating it!!
Posted from The Rawtarian's Raw Recipes App
The Rawtarian
Feb 02, 2019
Looks soo goooood. And... do I see stainless steel counters??
nicholeb1517
Feb 02, 2019
Yes!! Unfortunately they were all scratched up when we got here ;) Pretty high maintenance to look nice but durable!
Posted from The Rawtarian's Raw Recipes App
The Rawtarian
Feb 03, 2019
You're lucky - I've always wanted them!
nicholeb1517
Jan 31, 2019
nicholeb1517's Review
Raw cream of celery soup recipe
I’ve never been a huge fan of celery but this is so delicious! It surprised me ;)
Posted from The Rawtarian's Raw Recipes App
The Rawtarian
Feb 02, 2019
Ya, it's mostly lots of creaminess more than lots of celery-ness! xox
Dr. Cyclops
Oct 22, 2018
Dr. Cyclops's Review
Raw cream of celery soup recipe
Ok, I am new here and this is the 1st of your recipes that I have tried. I hit the jackpot! I am so amazed at how the celery is transformed in this soup into something that is so light and creamy.
Honestly, if you are reading this recipe and think "no way...those reviews must all be fake", then you MUST try this recipe! I too was skeptical but now I am a believer.
I am on the 8th day of the Medical Medium's 28 day cleanse and I really needed something filling and delicious for lunch. THANK YOU!
The Rawtarian
Oct 23, 2018
Yayyyyy - your comment makes me laugh and feel happy at the same time... What's next on your to-make list??
Dr. Cyclops
Oct 24, 2018
I just made the brownies. Another winner! This recipe reminds me of a chocolate sauce that I make often. I simply soak Medjool dates in unsweetened vanilla almond milk overnight then add vanilla extract and cocoa powder and blend. I keep the liquid to a minimum so that it comes out thick and dip-like. I love to dip strawberries in this. I eat this instead of Nutella.
The Rawtarian
Oct 26, 2018
Nice!! You have good taste :)
And that chocolate sauce sounds delicious!
Nerea
Apr 05, 2018
Nerea's Review
Raw cream of celery soup recipe
Omg!!! I looove this soup !! Is there a book i can buy? And if there is.. Does it have calories for each recipe
The Rawtarian
Apr 19, 2018
Hi Nerea! I'm so glad that the soup turned out well for you :)
Yes, I have a lovely cookbook for sale that I am super proud of. It's called "Cook Lively", and you can get it in normal bookstores all over the world! Or order it online :) Here's the USA version: https://t.co/3wjtaL4YPL
And yes - it includes caloric and nutritional info for each recipe :)
Jennifer
Aug 21, 2017
Jennifer 's Review
Raw cream of celery soup recipe
This brought me back to my mothers homemade celery soup that I loved !shewould addmilk butter etc( not healthy)I can't believe how similar it tasted and the texture as well! My new favorite now ! Thank you!!?
Jennifer
Aug 21, 2017
Also I used a plain ol' off brand bullet blender .i just added the water in hot from my keriq making it not truly a raw soup but I'm taking baby steps ?
The Rawtarian
Aug 23, 2017
Nicely done, Jennifer!! I'm so glad the soup tickled your fancy :)
Christinab
Feb 01, 2017
christinab's Review
Raw cream of celery soup recipe
Love this. So easy to make. I just put a bit too much water in it. Made a note in my recipe for future reference. I'm enjoying you app. Very well thought out!
Posted from The Rawtarian's Raw Recipes App
The Rawtarian
Feb 01, 2017
I'm so glad it turned out reasonably well for you, Christina. And glad to hear that you added a note within the app to remind yourself for next time :)
Alicia
Jan 27, 2016
Alicia 's Review
Raw cream of celery soup recipe
Excellent Celery Soup recipe! My husband doesn't like celery but he loved this soup. Fast & super easy to make. Thank you!
The Rawtarian
Jan 27, 2016
So glad it was a hit with your hubs, Alicia :)
It's the creaminess factor that does it, plus you must have a good blender that hid the celery factor?
emilyjane
Jan 08, 2016
emilyjane's Review
Raw cream of celery soup recipe
First recipe I've tried from your site and it was delightful. I could eat several bowls more. And will. Looking forward to trying more of your recipes. Thank you for making a raw winter dinner such a snap!
The Rawtarian
Jan 12, 2016
Hi Emilyjane - I'm so glad you enjoyed this one! You might like the mushroom soup too, it's similarish. :)
LaShanna
Oct 02, 2015
LaShanna's Review
Raw cream of celery soup recipe
I doubled this (except only about 2/3c water) and added the last of this season's raw corn and some dried dill along with a little nutritional yeast. It was amazing. Thanks.
The Rawtarian
Oct 02, 2015
Mmm, that sounds really good, LaShanna!
Janine
Aug 12, 2015
Janine's Review
Raw cream of celery soup recipe
This soup was good, but the garlic was very strong. I would suggest using the tiniest piece and then add from there. Will definitely try again and may change up the spices a little. Thanks!
The Rawtarian
Aug 16, 2015
Hi Janine, thank you for sharing the garlic tip. Glad you liked the soup!
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