Rating4.5/5 (from 4 ratings)4.5
2 Apples (I use fuji), chopped
2 firm Tomatoes, chopped
2 Avocados, Chopped
1 Sweet Pepper (Orange or Yellow), Chopped
½ Sweet Onion or Shallot, Chopped
1 sprinkle Olive Oil (up to 1 tablespoon if desired)
1 pinch Sea Salt
1 dash Cayenne Pepper (more if you like it hot)
1 handful Sprouts (Optional)
Combine all ingredients.
The secret to this recipe is Stir, Stir, Stir to distribute the avocado. The avocado you use should be “medium” – not hard and not squishy soft – but just in between so it holds some form, yet spreads a bit to coat the other ingredients.
Proportion the ingredients according to your taste … more or what you like best, etc. I use alfalfa sprouts as a garnish when serving.
Also good with chopped strawberries.
Rawlady's ThoughtsBy rawlady
This salad can be used as a stand alone dish, or a side dish with any meal. Delicious.
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Phlegm/mucus reaction after eating fruit or saladLifetron - 1 hour 49 min ago
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