Carmentina's Page

Carmentina

Joined January 12, 2008

Community Forum: Raw Newbie Authored: 7 Community Recipes

I started informing myself about RAW FOODISM in May 2007, when I bought THE RAW GOURMET. I gradually started integrating it and I’m very enthusiastic and a great nonCOOK! This picture was taken in January 2004 in Rome.

Carmentina's Favorites

Favorite Community Recipes
	Name	Equipment	Rating
Latest	Classic Cream Of Spinach Soup		5 5/5 (from 1 ratings)	10
Latest	Macaroon Balls	None	Rate me!	5
Latest	Fruit Candies		5 5/5 (from 1 ratings)	5
Latest	Vanilla Ice Creme		Rate me!	7
Latest	Coconut Flax Cakes	None	4.25 4.3/5 (from 4 ratings)	12
	Raisin Fudge		4.666665 4.7/5 (from 6 ratings)	20
	ChocoMelt Cookies		5 5/5 (from 1 ratings)	5
	Fabulous Fast Food!	None	Rate me!	1
	Pie Crust		4 4/5 (from 1 ratings)	5
	Sun Bread		5 5/5 (from 1 ratings)	10
	Ice Cream Sundae		4.75 4.8/5 (from 4 ratings)	1
	Egg Plant Nut and Seed Burger		5 5/5 (from 1 ratings)	6
	Brownie Bites with Buttery Vanilla Frosting		5 5/5 (from 2 ratings)	12
	Pop-Tarts		4.666665 4.7/5 (from 3 ratings)	6
	Carrot Cake		5 5/5 (from 1 ratings)	24
	Raw Key Lime Coconut Bars		5 5/5 (from 1 ratings)	11
	Chocolate Maca Drop Cookies		5 5/5 (from 1 ratings)	3
	Crazy Good Cheese Cake with Cherry Honey Sauce		5 5/5 (from 1 ratings)	7
	Oat Groats Flax Banana Pancakes		Rate me!	17
	Chunky Chili		4.666665 4.7/5 (from 6 ratings)	7
	Spicy Broccoli		4.5 4.5/5 (from 2 ratings)	4
	Blueberry Buckwheat Pancakes With Summer Berry Syrup		5 5/5 (from 1 ratings)	16
	Basil Cheese Spread		5 5/5 (from 2 ratings)	9
	Vanilla Soft Serve		5 5/5 (from 1 ratings)	5
	Mint Chocolate Chip Ice Cream		5 5/5 (from 2 ratings)	8
	Apple Cinnamon Cookies		5 5/5 (from 1 ratings)
	Fettuccine Alfredo		3.5 3.5/5 (from 4 ratings)	28
	Banana Millet Bars		5 5/5 (from 2 ratings)	5
	Delicious Apricot Sandwiches		5 5/5 (from 2 ratings)	9
	Spaghetti Squash Gremolata With Spinach Pesto		4.666665 4.7/5 (from 6 ratings)	15
	Strawberry Crepes With Coconut And Cashew Filling		4.2 4.2/5 (from 5 ratings)	6
	Yummy Mango Cobbler		Rate me!	1
	Maple Ginger Flax Crackers		5 5/5 (from 3 ratings)	7
	Rejuvelac		Rate me!	4
	Break Me Off A Piece Chocolate Bar		4 4/5 (from 4 ratings)	9
	Thin Mint Girl Scout Ice Cream	None	5 5/5 (from 2 ratings)	21
	Hot(ter) Cereal with Apple Syrup and Mint		5 5/5 (from 2 ratings)	2
	Floaty Ice Cream		3 3/5 (from 2 ratings)	3
	Gus's Rawlmond Joys		4 4/5 (from 4 ratings)	1
	Apple Carrot Raisin Bread		4.1 4.1/5 (from 10 ratings)	18
	Twelve Tribes Parsley Dressing		4.2 4.2/5 (from 5 ratings)	10
	Sesame Bars		4.666665 4.7/5 (from 3 ratings)	7
	Sweet Chocolate Ice Cream	None	4.285715 4.3/5 (from 7 ratings)	18
	Coconut Raisin Chia Pudding	None	4.666665 4.7/5 (from 6 ratings)	6
	Strawberry Cucumber Cooler		4.5 4.5/5 (from 4 ratings)	4
	Salmon Patties With Hollandaise Sauce		5 5/5 (from 2 ratings)	5
	Pesto Pasta	None	5 5/5 (from 2 ratings)	1
	Broccoli Patties		3.333335 3.3/5 (from 3 ratings)	13
	My Sesame Fix	None	4.6 4.6/5 (from 5 ratings)	22
	Green Juice		4.5 4.5/5 (from 2 ratings)	2
	India Saffron Masala Milk		4.625 4.6/5 (from 8 ratings)	21
	Banana Caramel Cake		5 5/5 (from 4 ratings)	10
	Goji Cocohemp Snack	None	4.666665 4.7/5 (from 3 ratings)	4
	Berry Cocoyurt		4 4/5 (from 5 ratings)	17
	easy flax 'grated cheese'	None	4.2 4.2/5 (from 5 ratings)	8
	Raw Chocolate Chip Cookies		4.5 4.5/5 (from 8 ratings)	9
	Coco Cacao Candies	None	3.75 3.8/5 (from 8 ratings)	5
	Holy Cannoli		4.4 4.4/5 (from 5 ratings)	9
	Morning Celebration Sunrise	None	4.4 4.4/5 (from 5 ratings)
	Raw Bacon		3.454545 3.5/5 (from 11 ratings)	22
	super antioxident green smoothie!		3.642855 3.6/5 (from 14 ratings)	1
	Avocado and Coconut-Free Chocolate Mousse Heaven		4.166665 4.2/5 (from 6 ratings)	13
	At The Beach Cookies		5 5/5 (from 1 ratings)	3
	Banana Coconut Cream Pie		4.545455 4.5/5 (from 11 ratings)	19
	Tapenade Stuffed Peppers		Rate me!	2
	Fizzy Grapefruit Smoothie		5 5/5 (from 1 ratings)	2
	Zucchini & Parsley Hummus		4 4/5 (from 4 ratings)	5
	Cornbread Sandwich		4.666665 4.7/5 (from 9 ratings)	30
	Devotion Potion	None	4.666665 4.7/5 (from 9 ratings)	5
	Lasagna Of The Gods		4.166665 4.2/5 (from 6 ratings)	11
	Post-Run electrolyte smoothie		4.166665 4.2/5 (from 6 ratings)	9
	Tahini Honey Fig Treat	None	5 5/5 (from 3 ratings)	5
	Pear Cardamon Smoothie		4.2 4.2/5 (from 5 ratings)	15
	Rock & Roll Kale Salad	None	4.2 4.2/5 (from 5 ratings)	14
	Green Applesauce		5 5/5 (from 1 ratings)	1
	Coconutty Chocolate Cream		4 4/5 (from 6 ratings)	9
	Apple Pie		4 4/5 (from 5 ratings)	3
	Grapefruit Apple Juice		5 5/5 (from 2 ratings)	4
	Tapioca Pudding		4.166665 4.2/5 (from 6 ratings)	21
	Chocolate Ice Cream		5 5/5 (from 2 ratings)	4
	Leftovers Patties		4.75 4.8/5 (from 4 ratings)	6
	Peanut Butter Sandwich Cookies		4.6 4.6/5 (from 5 ratings)	37
	Stuffed Grape Leaves	None	4.6 4.6/5 (from 5 ratings)	4
	Baba Ganoush (Baba Ganouj)		5 5/5 (from 1 ratings)	2
	Light (Non Nut) Basic Bread		4.25 4.3/5 (from 4 ratings)	6
	Apple Pie Mousse		4.25 4.3/5 (from 4 ratings)	3
	Parsely Pate' Rolls		4 4/5 (from 1 ratings)	5
	Erin's Spicy Hummus		4.142855 4.1/5 (from 7 ratings)	5
	Banana Blueberry Ice Cream Cake		4.25 4.3/5 (from 8 ratings)	5
	Cacao Raspberry Mountains of Yum	None	4.2 4.2/5 (from 15 ratings)	24
	Haluski	None	4.142855 4.1/5 (from 14 ratings)	12
	Chocolate Soft Serve		4.75 4.8/5 (from 4 ratings)	3
	Buckwheat Apple Cake		5 5/5 (from 1 ratings)	6
	Melon Milkshake		5 5/5 (from 1 ratings)	1
	Rich Lemon Gnash Pie		4.166665 4.2/5 (from 6 ratings)	20
	Pajon Bread		4.8 4.8/5 (from 5 ratings)	6
	Apple Thingy		5 5/5 (from 4 ratings)	15
	Basic Brown Bread		4.214285 4.2/5 (from 14 ratings)	21
	All Original Spinach Dip		4.214285 4.2/5 (from 14 ratings)	15
	Sweet Red Capsicum Soup		4.25 4.3/5 (from 8 ratings)	6
	Dipping Chocolate	None	4.333335 4.3/5 (from 6 ratings)	23
	Yummy Organic Raw Cashew Milkshake		4.5 4.5/5 (from 8 ratings)	10
	Tomato and Basil Stuffed Mushroo	None	5 5/5 (from 1 ratings)	3
	Lime Pumpkinseed Pate		5 5/5 (from 2 ratings)	2
	Raw Austrian Curd Cake		4 4/5 (from 5 ratings)	8
	Luscious Lemon Raw Cheesecake		4.166665 4.2/5 (from 6 ratings)	12
	quick curry pasta	None	4 4/5 (from 5 ratings)	2
	Tomato Explosion Salad	None	5 5/5 (from 1 ratings)	4
	Simple Chocolate Truffles	None	5 5/5 (from 3 ratings)	10
	Kiwi smoothie		4 4/5 (from 4 ratings)	1
	Amazing Fudge	None	4 4/5 (from 1 ratings)	1
	Real Oatmeal Raisin Cookies		3 3/5 (from 3 ratings)	6
	Carrot Rice (And Indian Dish)		4.5 4.5/5 (from 2 ratings)	4
	Sweet Corn Chowder		4.666665 4.7/5 (from 3 ratings)	8
	Simply Kimchi - Mild	None	4.75 4.8/5 (from 4 ratings)	7
	Amazing Fudge	None	4.333335 4.3/5 (from 3 ratings)	4
	Butternut Squash Balls		4.5 4.5/5 (from 2 ratings)
	Carob Or Cacao Flax Cookies		4 4/5 (from 1 ratings)	1
	Sweet and Savory Veggie Pate		4.666665 4.7/5 (from 3 ratings)
	almond cheese		4.5 4.5/5 (from 2 ratings)	8
	Green "Orange Julius"		4.8 4.8/5 (from 5 ratings)	4
	Coconut Sesame Shortbread		4 4/5 (from 3 ratings)	1
	Fantastic Flax Crackers		4.2 4.2/5 (from 5 ratings)	3
	Winter Wellness Soup/Smoothie		4.2 4.2/5 (from 5 ratings)	6
	Heavenly Almond Cinnamon Truffles		4.555555 4.6/5 (from 18 ratings)	35
	Better Than Vanilla (or Chocolate) Ice Cream		4.411765 4.4/5 (from 17 ratings)	7
	Cauliflower Curry with Sweet Sauce		4.375 4.4/5 (from 8 ratings)	17
	Cheese with Spring Onions		4.57143 4.6/5 (from 35 ratings)	147
	Kurdish style Tirshiaat		4.6 4.6/5 (from 30 ratings)	6
	Oat Cookies		4.333335 4.3/5 (from 3 ratings)	3
	Sweet Potato Casserole		4.2 4.2/5 (from 5 ratings)	4
	Kurdish Kookies		4 4/5 (from 5 ratings)	4
	Butternut Couscous Salad		4.166665 4.2/5 (from 6 ratings)	2
	Rosemary Croutons		4.555555 4.6/5 (from 9 ratings)	13
	Raw Chocolate	None	4.25 4.3/5 (from 8 ratings)	15
	Pineapple Banana Smoothie		4.57143 4.6/5 (from 7 ratings)	4
	Sunflower Almond Seed Cheese		4.11111 4.1/5 (from 9 ratings)	7
	Easy Hummus		4.5 4.5/5 (from 8 ratings)	5
	Pesto Stuffed Mushrooms		4.333335 4.3/5 (from 3 ratings)	4
	"Crazy Bread" Crackers		4.142855 4.1/5 (from 7 ratings)	15
	Caramel Coconut Cookies		4.384615 4.4/5 (from 13 ratings)	34
	Rich Cheddar Sauce		4.561645 4.6/5 (from 73 ratings)	93
	Carrot Pecan Burgers		4.454545 4.5/5 (from 22 ratings)	38
	Celery Sticks with Chocolate Sauce		4.5 4.5/5 (from 22 ratings)	1

Carmentina's Contributions

Carmentina's Community Recipes
	Name	Rating
Latest	Coconut dream shake	Rate me!	2
Latest	Pulp crackers	Rate me!	1
Latest	Strawberry Mousse Pie	4.333335 4.3/5 (from 6 ratings)	15

Carmentina's Community Forum Discussions

	Name	Posted	Views
Latest	Seizure & detox?	January 5, 2011	212	1
Latest	Water fast advice	January 2, 2011	357	11
Latest	Psyllium seed question	November 25, 2010	200	2
Latest	Wild figs and blackberries	November 23, 2010	187	3
Latest	Is your organic really organic?	November 20, 2010	146
	Which foods don't need to be organic	November 4, 2010	156	1
	DIY peel-away mask w/grape seed extract	November 7, 2010	660	3
	Flax - how much is too much?	November 5, 2010	379	11
	Cancer - John Hopkins update	October 27, 2010	470	6
	How to separate coconut from water	October 28, 2010	155	2
	Baby carrots - the hidden story	November 8, 2010	573	10
	Ghost sighting	November 15, 2010	587	21
	Make your own cosmetics	October 23, 2010	352	2
	Bloated	October 25, 2010	436	4
	Foraging for seaweed	October 8, 2010	124	1
	Food crisis / food stocks dwindling	October 12, 2010	443	14
	Milk and kitty cats	March 27, 2018	773	29
	Energy saving tip	October 9, 2010	296	7
	GE sugar hitting the market	September 28, 2010	120	3
	Reminder for recipe contributors	September 3, 2010	331	5
	Bad week>now period's double	August 31, 2010	400	10
	Wax paper tip - not rocket science	August 24, 2010	173	2
	Wax paper tip - not rocket science	August 24, 2010	144	1
	Kidney and liver cleanse	August 6, 2010	429	6
	Great hemp info	July 17, 2010	328	6
	White lines on nails	August 20, 2018	4894	20
	Juicing & the runs	June 20, 2010	296	6
	10 Chia seed recipes	June 3, 2010	513	5
	Oil soaked garlic	June 1, 2010	533	3
	Discontinuous Juice Feast Q	June 1, 2010	168	4
	MC: tongue ulcer	May 30, 2010	200	5
	Salt water flush question	May 25, 2010	286	4
	Safe & natural home cleaners	May 22, 2010	313	8
	Superfoods	May 17, 2010	580	14
	Edible food-like substances	May 3, 2010	181	1
	River grass - edible?	May 3, 2010	211	3
	Anti-Cancer diet	April 16, 2010	377	3
	Nuts: how much is too much?	May 7, 2010	1388	22
	Magnets for doing laundry	May 23, 2018	10227	26
	Soaking seeds and nuts	April 15, 2010	332	1

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What do YOU eat before or after a big workout?

Dried fruit

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eyelashes

seeing glitter in my eyes.. strange

What do YOU eat before or after a big workout?

Dried fruit

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