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Login to Community Signup for an account Login using Facebook<p>I'm a Nutritarian following some of Dr.Joel Fuhrman, Dr. Esselstyn, Dr. Campbell, Dr. Klapper, Dr. McDougal, Dr. Michael Greger. I am very strict not to eat garbage I.e. Processed foods, Animals or their products. NO OIL EVER. I eat at every meal peas and beets and beans. Those are basics. What changes from time to time is the constant tweaking of the diet. The proportions change and some things are added and others foregone. I'm 73 yrs old and almost 6 ft tall. I'm not on any drugs or meds. My cholesterol is 92 etc. My goal is to set an example to others by just being.</p>
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