5 ripe bananas
1 cup cold water
1 tablespoon agave nectar
1 tablespoon coconut oil or coconut butter
2 teaspoons vanilla extract
1/2 teaspoon cinnamon
1/8 teaspoon cloves
1/8 teaspoon allspice
1 pinch of sea salt
Directions
1. Blend until smooth.
2. Taste. Add more cinnamon, cloves or allspice to taste.
3. Consume immediately. If refrigerated, the texture will change and become more of a pudding, so consume this raw food eggnog recipe immediately.
The Rawtarian's Thoughts
This is my first raw Christmas.
One of the most important Christmas food traditions in my household is eggnog, so I knew I had to find a suitable SAD eggnog substitute.
Here is a wonderful raw food eggnog recipe.
Note: This recipe does NOT keep well! It should be consumed right away. If you refrigerate it, it becomes jelly-like or pudding-like, which still tastes fine, but is not eggnoggy.
Think of this as an instant eggnog recipe. It's very rich and festive. Enjoy!
Photo credit: Eggnog
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Comments
The Rawtarian
Apr 11, 2011
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Nobody makes this recipe except for at Christmas time! :)
Casey
Jun 16, 2011
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I actually have a Raw Nog recipe that is awesome and it has a shelf life of 5-6 days. The base is:
3 1/2 cup almond milk or cashew milk
1.5tbs agave syrup
1/4 cup date paste
.5 tbs hemp seed
.5 tbs parent essential oils
1.5 banans
1 tsp nutmeg
.5 tsp pumpkin spice
1/4 tsp himalayn pink salt
Blend together in Vitamix keep cold and enjoy for the next 5 days dependent on how fresh you almond/cashew milk is.
Elisabeth
Sep 12, 2011
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I can't wait to try both recipes!! i love eggnog and was just wondering what do i do at Christmas time. Now I get to tell my sister we got raw eggnog!!!
The Rawtarian
Sep 13, 2011
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Yep, raw fooders have thought of everything!!
Except... candy. I still can't figure out how to make raw hard candy :)
PurplePalace55
Feb 10, 2013
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Just a thought. I recently discovered and HCG Diet treat made from cocoa, and coconut oil. Equal parts, (1/2 C each) melt, mix, pour on paper plate, refrigerate. When chilled you can break it into pieces, BUT one does have to eat it pretty quick or at least put it on a plate because the warmth of your fingers makes it react pretty quickly. Maybe you can come up with something?? lol (Or perhaps already have, this is my first post on your site, and first visit). They call it "Chocolate Delight" (YouTube! :)
The Rawtarian
Feb 10, 2013
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Hi PP! That sounds yum! Probably "eating pretty quick" is NOT a problem in this house!! I do have something like that in my dessert book ebook, raw chocolate bars! Except I also sweeten it. Does the recipe you're describing use any sweetener?
Carolyn Clark
Dec 02, 2011
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What is parent essential oil?
The Rawtarian
Dec 03, 2011
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I have no idea! Hopefully Casey will come back some day to fill us in :)
Greg
Dec 24, 2011
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Good but taste nothin like eggnog to me
The Rawtarian
Dec 26, 2011
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Did you spice it up nicely? It's the spices that make it eggnoggy
Debbie
Jun 29, 2012
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Tried the egg nog today. It doesn't taste like egg nog to me, but I like it! Next time I am going to play around with the spices and see what I can add to and mix around.
Rene'
Sep 03, 2012
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Just made this and LOVE it. Thank you for sharing this awesome recipe. I will remember this one for Christmas. :)
The Rawtarian
Sep 07, 2012
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And Christmas will be here before we know it!
Josefine
Nov 25, 2012
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Keen to try, but what is allspice?
Posted from The Rawtarian App
The Rawtarian
Nov 25, 2012
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Hi Josefine, Allspice is simply a spice mix common in the USA and Canada. if you cannot find it, you can omit it.
greengeekgirl
Dec 17, 2012
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Allspice is actually its own little spice! I know, it sounds like a mix, but it's a ... berry or something, a dried fruit. I think they call it that because it tastes like a blend of Christmassy spices.
Sarah
Nov 28, 2012
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Josefina, allspice is a the dried unripe berry of a tree found in Mexico and Central America. It's called allspice because it is thought to taste like a mixture of cinnamon, nutmeg and cloves. You should be able to find it whole or ground in your grocery or health food store but you can use cinnamon, nutmeg and cloves instead. Enjoy!
greengeekgirl
Dec 17, 2012
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Ooh, you beat me to it. I should have scrolled down one more comment before commenting :)
Farah
May 19, 2013
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Lovely! Added some cacao to make it chocolatey, once again, another delicious recipe. Loving the oomph from the allspice, cloves cinnamon!
Posted from The Rawtarian's Raw Recipes App
The Rawtarian
May 20, 2013
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So glad you enjoyed, Farah! I love cinnamon - it's one of my fave flavors : )
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