3/4 cup cashews
1 carrot
1 apple
1 tablespoon chopped onion
1 tablespoon lemon juice
1 teaspoon dill spice (optional)
1/8 teaspoon sea salt
Directions
1. Place all ingredients in your food processor.
2. Pulse very briefly. Just pulse once and take a look!
3. Contine to pulse briefly to get the a "chicken-salad" type consistency that is quite chunky, like the attached picture. Go slow!
4. Consume immediately.
The Rawtarian's Thoughts
I like to use a crisp green Granny Smith apple or Gala apple in this recipe, but any apple will do. I use a medium-to-large apple.
Don't over-process, because it will look like the attached pic in just a quick pulse or two! So go slow.
This recipe does not keep well AT ALL. Just make it immediately before you want to eat it, and eat it all or force other people to help you eat it!
This makes a great side salad. It's a bit heavy for a whole meal, but I have eaten it as an entire meal on occasion.
PS: I am so addicted to creating pie recipes that it was hard for me to buckle down to make a savory recipe, but I know that they are both important!
PPS: I got this salad to stand nice and stiff like that because I used a "food mold" for the first time. Handy little buggers!
Images
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Comments
The Rawtarian
Mar 15, 2013
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Tobi :)
Ailie
Mar 21, 2013
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Read 'a tablespoon of onion' as 'a whole onion'.... Let's just say after a few mouthfuls, our systems are clear!
We will definitely try it again with the correct quantities and let you know what we think then :-)
The Rawtarian
Mar 24, 2013
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Ouch, hate it when that happens Ailie! lol
Ailie
Apr 01, 2013
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We tried it again and it was lovely! Much better with the correct amount of onion :-D
So refreshing and tasty, even for fussy eaters!
Ailie x
The Rawtarian
Apr 01, 2013
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So glad you tried it again Ailie!!!
Jen
Mar 27, 2013
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Do we need to soak the cashews for this recipe? If so, how long?
The Rawtarian
Mar 30, 2013
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Hi Jen, no, do not soak the cashews :)
RawLovely
Apr 20, 2013
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Going to try this for my first raw food potluck. I also have a 13 yr old who is wary of anything new and "raw." Hoping to turn her around with this salad. Very excited to find some new recipes and learn that going raw isn't boring!
The Rawtarian
Apr 28, 2013
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Best of luck with your 13yo, Lovely! That is a tough age. :)
Cindy
Apr 29, 2013
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Yummy! I might put a little. Celery in next time
The Rawtarian
May 11, 2013
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Hi Cindy, Nice idea. I agree that chopped celery would go really well with this recipe for sure
Laura Bethuy
Apr 30, 2013
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I love this recipe so simple and fast, yet full of flavor!
The Rawtarian
May 11, 2013
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Hi Laura, me too. Love it for the exact same reasons!
Devan
May 09, 2013
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Super good! I, too, added avocado and ate it with spicy mustard. Super yummy and very quick! Will make again. Oh, and I don't have a food processor so I chopped the cashews up first in a blender, took them out, then added everything else. It turned out nice. I served on top of chopped collard greens! I licked my bowl! :)
The Rawtarian
May 11, 2013
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Devan, licking the bowl is the best compliment ever ;)
Elisabeth
May 22, 2013
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I made this today, without the dill spice or salt, but it was soooo delicious! I plan on making it very often :)
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