1 cup sunflower seeds (sprouted)
10 dry dates
2 tablespoons cinnamon
2/3 cup water
Pinch of salt
1 teaspoon mixed spice
2 tablespoons mesquite
1 tablespoon cacao powder
Sprinkle of raisins
1. Blend first 8 ingredients up.
2. Pour over chopped up apples. Sprinkle with raisins.
LucyP's ThoughtsBy LucyP
Who does not love apples with cinnamon? :)
Print This Recipe (PDF)
Click the button below to download the printable PDF.
How to make a morning smoothie when you have no timeanniestk - 16 hours 2 min ago
What is the one kitchen tool you could not live without?anniestk - 16 hours 16 min ago
What is your favorite salad recipe?anniestk - 16 hours 20 min ago
Do guavas help lose weight and treat diarrhea?anniestk - 1 day 24 min ago
Diet and Exercising for Weight Loss!!!anniestk - 1 day 54 min ago