Rating3/5 (from 4 ratings)3
2 cup raw buckwheat groats, soaked 4 to 6 hours (change out water a couple times while soaking)
1 cup raisins (or dates), soaked for 1 hour in 1 cup water
1 apple, diced
1 teaspoon cinamon
pinch any or all of the following: celtic sea salt, nutmeg, ginger, cardamom
- Mix apples and drained buckwheat grouts.
- Place raisins/dates plus soak water in blender with spices and blend well.
- Pour mixture in bowl with apples and buckwheat and mix well.
- Pour onto Teflex-lined dehydrator tray and dehydrate for 8 hours at 115°F (stir granola every couple hours).
Kandace's ThoughtsBy kandace
This is quite a filling breakfast. I like to eat this granola with bananas and almond milk. It is also ideal for travel.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Do chia seeds need soaking?TammiTrue - 8 hours 35 min ago
Anyone going through menopause and raw?ClaireT - 10 hours 4 min ago
i need serious help!bobsm - 1 day 1 hour ago
Water from older coconutsClaireT - 1 day 5 hours ago
I was wondering if anyone here makes sauerkraut?Romey - 1 day 16 hours ago