1 Young coconut, the meat, (reserve a teaspoon or so of water to help blend)
1 teaspoon Lemon Juice
1 teaspoon Finely ground flax seed
½ teaspoon Vanilla extract
¼ cup Fruit (berries work well)
1 teaspoon Sweetner (optional)
Blend all ingredients (except fruit) until it’s completely smooth. I usually test taste a bit to be sure it’s tart enough and sweet enough then add lemon or agave accordingly. Then add the fruit and mix till it’s gently mixed. Chill for about 30 minutes and it will firm up a great deal.
Harmonylia's ThoughtsBy harmonylia
Tastes so close to yogurt…and it’s NUT FREE!
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