Meat from 1 young coconut (reserve a teaspoon or so of water to help blend)
1 teaspoon lemon juice
1 teaspoon flax seed (finely ground)
½ teaspoon vanilla extract
¼ cup fruit (berries work well)
1 teaspoon sweetener (optional)
1. Blend all ingredients (except fruit) until completely smooth. I usually test taste a bit to be sure it’s tart and sweet enough, and then add lemon or agave accordingly.
2. Then add the fruit and gently mix together.
3. Chill for about 30 minutes. (It will firm up a great deal.)
Harmonylia's ThoughtsBy harmonylia
Tastes so close to yogurt and it’s nut free!
Print This Recipe (PDF)
Click the button below to download the printable PDF.
No poo problemsClaireT - 2 days 10 hours ago
How do I commit myself to a 100% raw food diet, when...ClaireT - 2 days 10 hours ago
Where did my sex drive go!?? (men please reply)ethanbrem - 2 days 19 hours ago
over-soaking nutsgericurtin - 1 week 1 day ago
cashew substitutesmarshav - 1 week 1 day ago