YieldMy batch made 10, depends on the size of your veggies.
1 head medium sized broccoli
2 clove garlic
1 inch of ginger
1 tablespoon kelp
1 teaspoon salt
1 tablespoon lucuma
2 tablespoon sesame seeds, ground
1 tablespoon cumin
I processed broccoli, carrot, garlic and ginger in blender, added the rest of the stuff and formed little patties. I dehydrated them for 4 hours, so they are drier on the outside, but still somewhat moist on the inside. They are so easy to make, are pretty affordable and versatile.
LucyP's ThoughtsBy LucyP
I fancied a satisfying low fat meal and this is what I came up with.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Change in eye colourhappyknapps - 5 hours 8 min ago
Enzymes killed in the stomach?SunSpirit - 6 hours 21 min ago
Coconut Sweetener...Any Thoughts?Pancake Organics - 19 hours 30 min ago
Help!! Recurring Herpes Outbreakswrionmaw - 1 day 4 hours ago
Armpits still stink months after detox?Rin - 1 day 14 hours ago