YieldMy batch made 10, but will depend on the size of your veggies.
1 head medium sized broccoli
2 cloves garlic
1 inch of ginger
1 tablespoon kelp
1 teaspoon salt
1 tablespoon lucuma
2 tablespoons sesame seeds (ground)
1 tablespoon cumin
1. I processed broccoli, carrot, garlic and ginger in blender. Then add the rest of the stuff and form little patties.
2. Dehydrate them for 4 hours, so that they are drier on the outside, but still somewhat moist on the inside.
LucyP's ThoughtsBy LucyP
I fancied a satisfying low fat meal and this is what I came up with.
They are so easy to make, pretty affordable, and versatile.
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