Rating5/5 (from 4 ratings)5
Yield1 or 2
1/2 cup buckwheat groats (soaked overnight)
1/2 teaspoon cinnamon
1/2 cup blueberries
Rinse the soaked buckwheat groats, and put them in the food processor with the banana, dates and cinnamon. Process until smooth. Slice apple and place on top of porridge in a bowl with the blueberries.
Michaelm's ThoughtsBy michaelm
I am a runner, and I was depleting my glycogen reserves daily; and consequently I was getting sick often. I started making this recipe every morning, and
I haven't been sick since. It is simple, creamy, quick and delicious.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Can broccoli be eaten raw?TammiTrue - 2 hours 27 min ago
Detox Rash?????Harmony1 - 1 day 5 hours ago
Coconut Goddess' raw vegan diet plan for fat loss and healthClaireT - 2 days 4 hours ago
Do chia seeds need soaking?TammiTrue - 1 week 5 hours ago
Activated Living Hemp FoodsTammiTrue - 1 week 5 hours ago