Rating5/5 (from 4 ratings)5
Yield1 or 2
1/2 cup buckwheat groats (soaked overnight)
1/2 teaspoon cinnamon
1/2 cup blueberries
Rinse the soaked buckwheat groats, and put them in the food processor with the banana, dates and cinnamon. Process until smooth. Slice apple and place on top of porridge in a bowl with the blueberries.
Michaelm's ThoughtsBy michaelm
I am a runner, and I was depleting my glycogen reserves daily; and consequently I was getting sick often. I started making this recipe every morning, and
I haven't been sick since. It is simple, creamy, quick and delicious.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Newbie PageClaireT - 1 hour 28 min from now
Does anyone else experience thisgesolgonheather - 5 days 18 hours ago
unsuccessful printing of ebook. Help?!The Rawtarian - 1 week 19 hours ago
Maca, friend or foe?ClaireT - 1 week 5 days ago
Is The Fish Oil Good for Health?vicky_spd15 - 1 week 6 days ago