2 cups nuts
2 cups beets
1 tablespoon soy sauce
1 onion (sliced)
1 tablespoon flax seed
4-5 cherry tomatoes or 1/2 large tomato
1 tablespoon agave nectar
1 garlic clove
1 tablespoon cumin (ground)
1 teaspoon cayenne pepper
1 teaspoon oregano
1/2 teaspoon sage
1 leaf kale
1-2 tablespoon nutritional yeast
2-3 sun-dried tomatoes
1 teaspoon salt
1. Optional: Prepare ahead of time: Sprout nuts by soaking for 2 days, rinsing once a day.
2. Blend hard ingredients first including beets, carrots, and nuts.
3. Add in the rest of the ingredients.
4. Spread out into burger shapes.
Amandanicolesmith's ThoughtsBy amandanicolesmith
This is a great substitute for meat.
I have this at least twice a week!
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Are body fat measurements on scales accurate?Gerard - 8 hours 23 min ago
Any raw vegans in Mexico?alanm - 2 days 9 hours ago
What would actually happen if everyone went vegan?ClaireT - 4 days 18 hours ago
Which one is better?EeEss - 1 week 2 days ago
Im having some problems...how do I do this?ClaireT - 1 week 2 days ago