Recipe Directions

Optional Prepare ahead of time: Sprout Nuts by soaking for 2 days, rinsing once a day.
Blend hard ingredients first including Beets, Carrots, and Nuts.
Add in the rest of the ingredients.
Spread out into burger shapes.

Amandanicolesmith's Thoughts

This is a great substitute for meat. I have this at least twice a week!
For a video how to and more recipes visit my Blog

Print This Recipe (PDF)

Click the button below to download the printable PDF.

Top voted


Leave a Comment

The Rawtarian wants to hear from you! Let's get the conversation going! Leave a comment or review below.


  • Allowed HTML tags: <a> <p> <br>
  • Lines and paragraphs break automatically.
  • Search Engines will index and follow ONLY links to allowed domains.

Plain text

  • No HTML tags allowed.
  • Web page addresses and e-mail addresses turn into links automatically.