Creating Healthy Habits
2 cup hazelnut flour
½ cup macadamia nuts, chopped
½ cup brazil nuts, ground
½ cup grated coconut
½ cup dried or fresh cherries
½ cup flax meal
¼ cup cacao powder
½ cup almond milk -appx
vanilla bean- optional
10 dates or quarter cup agave
Blend everything except the macadamia nuts together. Mix in macadamia nuts. Form into a loaf and place in dehydrator for an hour on 140. The slice into pieces and put back in for between 4 and 8 hours at 120.
I only dehydrated for 4 or 5 hours and it was really good like brownies- but harder would be like biscotti. Sprinke with coconut for extra fun.
Mine tasted kind of like oreos so you could make a creme and sandwich between two pieces for a special treat.
A decadent crispy cookie treat- but good for you!
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© 2009-2015 The Rawtarian.
This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!