As many chard leaves as you want wraps
1/2 red pepper
1 carrot, grated
Handful srpouts of choice
2-3 raw olives chopped into small pieces
1/3 cup sunflower seeds, soaked
Juice of 1/2 lemon
In a food processor process the sunflower seeds, lemon juice and garlic into a pate-like consistency
Spread on chard and top with the other ingredients. Roll up into wraps.
Bite and be ready to feel truly satisfied!
Maidenofthewell's ThoughtsBy maidenofthewell
I was eating these last week they were so yummy!
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Wheatgrass in LA !!!bluesky-raw vegan - 8 hours 50 min ago
Hello Rawtariansbluesky-raw vegan - 9 hours 4 min ago
How can I prevent neighbor's cat from killing birds in our yard?ClaireT - 1 day 9 hours ago
Homemade almond butter?amytee - 1 day 16 hours ago
raw food in richmond, VAmegkup - 2 days 9 hours ago