sauerkraut contains a bountiful harvest of pre-digested proteins and sugars abundant with enzymes to help you digest your food. cabbage has vitamin U,good for healing the digestive track. restore pH and friendly intestinal flora with this super nutritious food! it is a wonderful food for people healing from...
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Recipe Directions

1. set aside 6-8 outer leves of cabbage
2. shred rest of cabbage
3. fill a 3 gallon pail to 3 inches shreds
4. sprinkle a heaping tbsp of dill and kelp over the shreds.
5. repeat until pail is filled
6. pour apple juice over all and cover with 6-8 outer leaves
7. place a dish over the leaves and place a weight on top of that
8. cover the tiop with a cloth
9. leave at modearate room temperature for 7 days

Sweet Adeline's Thoughts

sauerkraut contains a bountiful harvest of pre-digested proteins and sugars abundant with enzymes to help you digest your food. cabbage has vitamin U,good for healing the digestive track. restore pH and friendly intestinal flora with this super nutritious food! it is a wonderful food for people healing from alchoholism and other gastrointestinal ailments. sauerkraut is one of the most impoortant foods of our time. we have almost no friendly fermented food in our diet today and a lack of friendly intestinal flora is the root of all disease. it's cheap, super easy to make and contains hundreds of millions more healthy bacteria than a storee-bought liquid acidophilus product

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