Yield6 large slices
1 medium zucchini (shredded)
1 large or 2 medium carrots (shredded)
2 large onions (sliced)
¼ cup olive oil
1 tablespoon Braggs
½ cup water
1 cup flax seed (ground)
1 cup sunflower or pumpkin seeds (ground)
1. Mix onion, zucchini, and carrots. Then add water, Braggs, and olive oil. Then add in ground seeds.
2. Mix well and spread onto Teflex sheet and dehydrate at 100 Fahrenheit for 12 hours.
3. At 12 hours, flip the bread onto a regular dehydrator tray and continue to dehydrate for 12 hours. At this point, check to see if the bread is dry on the outside; otherwise continue for a couple more hours.
4. Slice bread and enjoy with fresh tomatoes!
Adamaz's ThoughtsBy adamaz
One of the best bread recipes out there!
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