Rating5/5 (from 2 ratings)5
400 gr green, curly kale
100 gr mango
100 gr papaya
100 gr pineapple
50 gr raspberries
Take the toughest part of the stem and throw away – or save it for green juice.
Blend water, bananas and green kale until smooth, add the fruit in chunks – frozen works fine – and blend again.
If adding lots of water you’ll get a green smoothie, but this I made quite thick and ate with a spoon. Both my 8 months old and 3 year old had some and liked it.
Rawjoy's ThoughtsBy rawjoy
Easy, delicious way to use that green kale growling at you from the fridge
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