Rating5/5 (from 2 ratings)5
Yieldapproximately 24-32 oz. glass
2 scoops (your favorite) raw vanilla iced cream
1 cup chopped organic mango (fresh or frozen)
1 small to medium sized organic papaya peeled, seeded, and chopped
1 small banana, peeled and chopped
1 handful dried organic coconut flakes
½ cup raw coconut water
½ cup pineapple, chopped (fresh or frozen)
enough purified water to cover ingredients in blender 3/4 of the way.
Place all ingredients in the blender and mix on high till smooth and creamy. Add more or less water depending on how thick or thin you like your shakes. Enjoy! (Excuse the pics…not the best, but you get the idea.):)
Myrawlife's ThoughtsBy myrawlife
This shake was so flavorful and refreshing. A great way to use up the raw ice cream I made (Heidi Ohlunder’s recipe). It’s easy to make too.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Do chia seeds need soaking?musiclvr56 - 1 hour 10 min from now
i am a devoted Christian but i go into trance. is it wrong to meditate?Harmony1 - 5 hours 53 min ago
a little fun... Joel - I will eat rawHarmony1 - 6 hours 1 min ago
Superfoods and supplementsClaireT - 1 day 15 min ago
Superfoods and supplementsTammiTrue - 1 day 4 hours ago