Rating2/5 (from 1 ratings)2
1/2 cup of pine nuts
1 cup of sunflower seed (or pumpkin seed)
1/2 cup of sprouted buckwheat
1-2 tbspoon hulled hemp seed (optional, it works without it too)
1 cup of carrot cut into pieces
1 tbspoon sundried tomatoes soaked 1 hour
2 teespoon italian spice mix (basil, petersile, oregano)
Put all ingredients into the food processor and blend. Than make 4-5 "loaf" on the teflex sheet of your dehydrator. After 2 hours cut it into 2cm pieces and dehydrate it for 4-5 hours.
Gitta's ThoughtsBy Gitta
I almost always have some kind of a burger at home. I try to make various kinds of it, so that I don't get bored with the taste, but the base is always the same:. 2-3 cups of seeds and approx. half as much vegetables. Its flavouring is very important, can be Chinese, Bolognese or Hungarian. Using sea alga gives it a unique, fihs-taste, try it if you like. It's not necessary to dehydrate, it can be eaten right after it's mixed. In this case it's more like a pasta: soft and easy to spread. If dehydrated, it can be used up for a longer time.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
What is the one kitchen tool you could not live without?TammiTrue - 10 hours 48 min ago
Avocado headache!!!stellabbell - 3 days 3 hours ago
Best Juicer?marinay4510 - 3 days 13 hours ago
Could you list here the best masticating juicer?marinay4510 - 3 days 13 hours ago
~chrons, colitis, ibd~ gaining weight as raw vegan?marinay4510 - 3 days 13 hours ago