Rating5/5 (from 1 ratings)5
Yieldserves 6 or make 1 at a time when you want a cool treat!
¾ cup Raw Walnuts
¼ cup Sun Flower Seeds
¼ teaspoon Vanilla Bean Powder
1 teaspoon Lucuma Powder
¼ cup Flaked Coconut
3 Mission Figs, Soaked
3 Medjool Dates, Soaked
.33 cup Soak Water
2 Semi-Frozen Bananas, Sliced
Blend first (5) ingredients until combined, set aside. Blend dates & figs with soak water until smooth. Mix together with dry ingredients, first (5). make into 6 patties and dehydrate until dry at 105 degrees, about 3 hours. When done, put in freezer in air tight container about 1 hour. Take frozen bananas and slice nice and thin and arrange on top of pattie. Drizzle with agave, sprinkle with ground nutmeg and garnish with goji berries. If bananas are too frozen, let thaw a bit before you try and slice!
Hemp33's ThoughtsBy hemp33
Just a little cool something for those hot summer days.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Newbie Pageannah - 9 hours 18 min ago
Does anyone else experience thisgesolgonheather - 19 hours 56 min ago
unsuccessful printing of ebook. Help?!The Rawtarian - 2 days 21 hours ago
Maca, friend or foe?ClaireT - 1 week 22 hours ago
Is The Fish Oil Good for Health?vicky_spd15 - 1 week 1 day ago