You could serve this with raw crackers or anything you'd like. If you're not completely raw, this would be delicious in a whole grain pita. It's good on its own too. Or get creative! Granola: I made some variations today. I didn't have flax oil, but I added a tablespoon or 2 of agave nectar and cinnamon to taste. It...
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  • Yield

    4-6 servings
  • Equipment

Recipe Directions

1. Place nuts in a blender or food processor and pulse until they are well chopped (not nut butter status).

2. Pour in sunflower seeds, flax oil, and flax seeds. Pulse a few more times until combined.

3. In a medium bowl, mash the peeled banana with a fork, then add almond butter and soy sauce. Stir to form a sauce.

4. Add nut mixture from blender and combine well.

5. Fold in apples and raisins.

Vegankid's Thoughts

By vegankid

You could serve this with raw crackers or anything you'd like.

If you're not completely raw, this would be delicious in a whole grain pita.

It's good on its own too. Or get creative!

Granola: I made some variations today. I didn't have flax oil, but I added a tablespoon or 2 of agave nectar and cinnamon to taste.

It kind of made it into a delicious granola for either breakfast or a snack.

My SAD eating parents love this recipe too!

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Looks fine to me! I am going to try this...

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This actually looks very tasty, thank you!

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This actually looks very tasty, thank you!

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Looks fine to me! I am going to try this...

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