Ingredients

1 carrot

3 leaves curly kale

1/2 cup fresh mint leaves

2 roma tomatoes

juice of one half lemon, about 2 tbs

Recipe Directions

Process ingredient separately and then mix together in a large bowl. Chill and serve.

1 carrot in the FP with S-blade. Chop until it's about the size of rice. Transfer to large bowl and set aside.

3 leaves curly kale

1/2 cup fresh mint leaves

in FP with S-blade. Chop until shredded and put it with the carrots

2 roma tomatoes in FP with S-blade and chop until bite sized. Careful not to over process or you will have tomato sauce. You want nice chunks.

Add the juice of one half lemon, about 2 tbs and stir well.

Zucchini breath's Thoughts

By zucchini breath

I made this to go with tonight's dinner using a carrot instead of bulgur wheat or quinoa for the starch.

I made the whole thing in my food processor and it took me about 8 minutes including cleaning the machine. Now it's chillin in the fridge and will be ready for dinner or lunch or a snack, in a wrap or on top of a green salad.

 

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Comments

Top voted

rajisaad

Nov 12, 2011

299 votes
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Why you used Kale instead of Parsley. Tabouli without parsley is not Tabouli- sorry

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rajisaad

Nov 12, 2011

299 votes
+
Vote up!
-
Vote down!

Why you used Kale instead of Parsley. Tabouli without parsley is not Tabouli- sorry

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