Recipe Directions

BASE Blend the cashews, almonds, walnuts, sunflower seeds and flax seeds in blender or food processor if you have one. Once it is a very fine consistency, transfer to a large mixing bowl,add 1/2 tsp of vanilla extract and 2 tsps of agave, this will hold the base of the bar together. Press evenly in the bottom of a pan.

LEMON TOP Combine in blender, diced mangoes, zest and juice of 2 lemons, along with 1/4 cup of agave. Remove from blender, add shredded cococnut, 1/2 tsp of vanilla extract and warmed coconut oil. Mix together and spread evenly over base mixture in pan. Freeze and enjoy!!!

Mmmorgans's Thoughts

This is my take on sunshinerose’s Light-Bright Lemon Bars I didn’t have all the igredients it called for so I improvised!

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Hi, I just made it today... and the filling turned out with the consistency if a very liquidy smoothie. I froze it and it's kinda like a sorbet type of cake now! Is that how this is supposed to be? I thought it's a snack "bar"? Sorry I'm just confused. thanks in advance!

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LivingLotus-yes I soak the nuts!

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should i soak the nuts?

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Ooooh, gotta try these. I have all the ingredients too!

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Britzer, you can add flax powder to thicken them and put them in the fridge instead.

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These look so good! I have no room in my freezer! I have to find room so I can make these!

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That filling sounds really good.

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Sounds divine...mmmmm, can't wait to try them...doing a MC right now. :)

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I brought some to work this morning and all the SAD eaters couldn't get enough of them!!!

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Looks delicious!

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Great recipe! sounds like the perfect summer treat.

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Sounds fab!

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You can use whatever nuts you like as the base, this is just what I had on hand. For the lemon topping, I wanted it quite tart since the base was in the sweeter side, if you want a sweeter topping, add more agave or honey.

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