Recipe Directions

Put the date, prunes,lemon juice and cinnamon into the blender and blend until smooth. Put a little water if needed. Put it in a large bowl and put the buckwheat in it. Mix well and spread it on the teflex sheet of the dehydrator. Dehydrate it for 10-12 hours. Cut up into pieces!

Gitta's Thoughts

Sweet and crunchy, it saves the day when you are hungry away from home...

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sv3's Review

Sweet buckwheat energy bar
4 out of 5

These look good! I'm going to give these a go.

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What is buckwheat like sprouted? Is there a big difference in texture between them and regular wheat-spouts?
By the way, this sounds GOOD.

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