Yieldmakes one awesome smoothie!
3 dates, pitted
1 tablespoon raw tahini (or more)
3 tablespoon carob powder, or raw cocoa powder
1 teaspoon cinnamon (or more!)
1 cup ice + a bit of h20
3 tablespoon cacao nibs
Alright. Use a blender OR food processor. First blend the dates, then add everything else. Food process till you are satisfied with the smoothness. Enjoy! okay, I admit, I have made this with coffee, chilled. And it is delicious. But if you are 100% raw foodie, coffee is not technically raw. Perhaps you would prefer a superfood, such as maca ;) also..maybe a frozen banana would be good in here, or some peanut butter. maybe you’d like almond milk instead of h20. Or add a little bit of coconut flakes.Some vanilla…? (getting inspired yet? Or maybe just confused? The answer is: this is a flexible recipe. Most raw food recipes are. Just, mix in what you think would be good…substitute….have fun. You are your own gourmet chef, or, mad scientist, if you would prefer. It is difficult to mess up a smoothie. K. Off you go, to the kitchen!
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Your favorite Raw ice cream recipe?davidw - 6 hours 44 min ago
Can broccoli be eaten raw?bananaboy - 19 hours 46 min ago
16 month old teeth dissolving/crumbling off --- HELPdianas - 20 hours 21 min ago
Apple Cider Vinegar enemas?KoloToo - 21 hours 10 min ago
Eat a Ground Avocado Pit?debrac - 1 day 1 hour ago