Raw cream of celery soup recipe
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Prep Time
-
Total Time
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Shelf Life
Eat immediately -
Rating
Rate me!
Ingredients
- 1 cup celery (roughly chopped)
- 1/4 cup cashews
- 1/2 garlic clove
- 1/2 cup water
- 1/2 teaspoon sea salt
- 1/2 cup celery (finely chopped) (reserve - do not blend)
Recipe Directions
- 1. Add all of the raw cream of celery soup recipe ingredients (except the last 1/2 cup of celery) to your high-speed blender.
- 2. Blend in your high-speed blender. Start blending on low and work your way all the way up to high. Blend for a very long time so that the stringiness is blended and so that the soup recipe warms up nicely from the speed of your blender.
- 3. Place your 1/2 cup chopped celery into a bowl. Pour blended celery soup mixture on top of the chopped celery. Mix gently with a spoon.
- 4. Serve immediately. For an added touch, garnish with thinly sliced avocado.
The Rawtarian's Thoughts
By The Rawtarian Raw cream of celery soup recipes, similar to my other soup recipes (raw tomato soup and raw corn chowder) are so darn simple and a great add-on to a somewhat smaller raw vegan lunch or dinner.
I like this raw cream of celery soup recipe when I want something light and creamy at the same time. Raw soups actually make great snacks, too (especially once you get the hang of making them, you can throw them together super quick, like, 5 mins!)!
I can't really think of any major tips to give you. Just make sure that you blend this recipe up for a very long time so that it gets very blended and so that it warms up, as well. This raw cream of celery soup recipe makes enough for one big bowl or two very small appetizer cups.
Because celery can be stringy you'll definitely want to make sure that you use a high-speed blender for this raw celery soup concoction.
Cream of celery soup is close to my heart because apparently my mom ate nothing but cream of celery soup when she was pregnant with me!
Nutrition Facts
- This recipe is very low in Calories, and Carbohydrates.
- This recipe is a good source of Protein, and Vitamin K.
- This recipe is a noteworthy source of Iron, and Vitamin B6.
Amounts per 207 g (7 oz) suggested serving
| Name | Amount | % Daily |
|---|---|---|
| Calories | 197 | 8 % |
| Protein | 7 g | 12 % |
| Fat | 15 g | 19 % |
| Carbohydrates | 12 g | 4 % |
| Dietary Fiber | 2 g | 6 % |
| Sugars | 2.9 g | |
| Calcium | 40 mg | 4 % |
| Iron | 2.4 mg | 18 % |
| Sodium | 1211 mg | 53 % |
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Comments and Reviews
All
The Rawtarian
Jan 06, 2014
Hi Sandy,
So glad this recipe turned out well for you, Sandy :)
Angela
Jan 03, 2014
My husband and I both loved this recipe!!! Super delicious and very satisfying.
Posted from The Rawtarian's Raw Recipes App
The Rawtarian
Jan 03, 2014
Awesome Angela!
Joni
Nov 06, 2013
What a great recipe! I was so hungry for something a bit warm! This was perfect. It would have been fine as listed, but I topped it with some fresh parsley and swirled in a dollop of raw onion dip. Added fresh cracked pepper. Excellent!
Posted from The Rawtarian's Raw Recipes App
The Rawtarian
Nov 07, 2013
Sounds divine Joni!
Rarose
Oct 26, 2013
rawrose's Review
Raw cream of celery soup recipe
Where do you buy your cashews? I heard that most cashews in the grocery store that say they are raw really are not raw.
The Rawtarian
Oct 26, 2013
Yes, I have heard that as well. I purchase from a variety of sources, but online I have purchased from nuts.com
Rarose
Oct 26, 2013
I tried this recipe a few nights ago and it is delicious. I used organic celery because celery is highly sprayed if not organic. Even a few of my children liked it!
The Rawtarian
Oct 26, 2013
Glad some of your little ones liked it! How many children do you have, Rose?
Rarose
Oct 27, 2013
I have 8 children
The Rawtarian
Oct 28, 2013
Wow, you are amazing, mamma!
LoneK
Sep 28, 2013
LoneK's Review
Raw cream of celery soup recipe
This soup was an awesomely refreshing and tasty surprise! I wasn't sure how I would like as it's all *celery* but what a great taste! I made some my son and DIL and they loved it too! .. I'm going to be a soup freak this winter, I can tell! :)
The Rawtarian
Oct 06, 2013
A soup freak is the best type of freak to be this winter :)
Katia
Aug 30, 2013
Katia 's Review
Raw cream of celery soup recipe
MMMMM.... Delicious! I just ate almost a full blender of this! I replaced cashews with 1/4 avocado and added a bit of lemon juice. Will definitely be making it again!
The Rawtarian
Sep 23, 2013
Hi Katia, Great substitutions. To make soups creamy, I tend to use cashews or avocado.
Amanda
Aug 13, 2013
Amanda's Review
Raw cream of celery soup recipe
This is the only way I will eat celery. It is surprisingly delicious
The Rawtarian
Sep 23, 2013
Lol glad we could sneak it into your diet somehow, Amanda :)
Lindsay
Jul 29, 2013
Lindsay 's Review
Raw cream of celery soup recipe
Love this recipe. Its light and super easy to whip up very quickly...and just a couple of ingredients! Love it.
The Rawtarian
Aug 05, 2013
Thanks Lindsay :) You've been choosing some excellent recipes to review. You have good taste :)
Brenda
Jul 11, 2013
Brenda's Review
Raw cream of celery soup recipe
YUM!!!! made this today and absolutely looovvved it!!
one complaint-not a big enough portion, i could easily have eaten 2 bowlfuls!!
The Rawtarian
Sep 23, 2013
Too small? Now that is a good complaint to have lol
Brenda
Jul 15, 2013
or 3 bowls........maybe 4. anyway, i liked it.
The Rawtarian
Aug 04, 2013
Heehee that's not a bad complaint. Next time - double. Or triple! :)
Annie
Jun 16, 2013
Could you use avocado in place of some of the cashews to make it creamy? Have you tried this before?
Posted from The Rawtarian's Raw Recipes App
The Rawtarian
Jul 08, 2013
Hi Annie, yes, you could definitely try using one whole avocado instead of the cashews - if doing so, cut back on the water just a tiny bit also
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