Recipe Directions

  • 1. Add all of the raw cream of celery soup recipe ingredients (except the last 1/2 cup of celery) to your high-speed blender.
  • 2. Blend in your high-speed blender. Start blending on low and work your way all the way up to high. Blend for a very long time so that the stringiness is blended and so that the soup recipe warms up nicely from the speed of your blender.
  • 3. Place your 1/2 cup chopped celery into a bowl. Pour blended celery soup mixture on top of the chopped celery. Mix gently with a spoon.
  • 4. Serve immediately. For an added touch, garnish with thinly sliced avocado.

The Rawtarian's Thoughts

By The Rawtarian

Raw cream of celery soup recipes, similar to my other soup recipes (raw tomato soup and raw corn chowder) are so darn simple and a great add-on to a somewhat smaller raw vegan lunch or dinner.

I like this raw cream of celery soup recipe when I want something light and creamy at the same time. Raw soups actually make great snacks, too (especially once you get the hang of making them, you can throw them together super quick, like, 5 mins!)!

I can't really think of any major tips to give you. Just make sure that you blend this recipe up for a very long time so that it gets very blended and so that it warms up, as well. This raw cream of celery soup recipe makes enough for one big bowl or two very small appetizer cups.

Because celery can be stringy you'll definitely want to make sure that you use a high-speed blender for this raw celery soup concoction.

Cream of celery soup is close to my heart because apparently my mom ate nothing but cream of celery soup when she was pregnant with me!

Recipe Photos

Nutrition Facts

Nutritional score: 71 out of 100
  • This recipe is very low in Calories, and Carbohydrates.
  • This recipe is a good source of Protein, and Vitamin K.
  • This recipe is a noteworthy source of Iron, and Vitamin B6.

Amounts per 207 g (7 oz) suggested serving

NameAmount% Daily
Calories 197 8 %
Protein 7 g 12 %
Fat 15 g 19 %
Carbohydrates 12 g 4 %
Dietary Fiber 2 g 6 %
Sugars 2.9 g
Calcium 40 mg 4 %
Iron 2.4 mg 18 %
Sodium 1211 mg 53 %
Source: USDA, The Rawtarian

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Comments and Reviews

All

23 votes
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Did you use the nuts, Whitney?

22 votes
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This is one of the soups I made to freeze so I'd have food on hand for work. I loved it! I was surprised because I never enjoyed Campbell's version. :-)

Posted from The Rawtarian's Raw Recipes App

24 votes
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Hey Rhinda! Did it defrost okay? Did you have to blend it up again before eating?

17 votes
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I'm wondering the same

24 votes
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Evelyne's Review

Raw cream of celery soup recipe
5
5 out of 5

Love this soup! I have had a hard time finding a raw soup I really like but this one is fantastic!

20 votes
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That's great, Evelyne. Celery isn't everyone's cup of tea - so glad you love it! :)

23 votes
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PS: Cute pic!!

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Sandy Mason's Review

Raw cream of celery soup recipe
5
5 out of 5

Laura I just made cream of celery soup. Wonderful, it was the best. I substituted an avocado for cashews, cause I didn't have any. It still was delicious!

25 votes
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Hi Sandy,

So glad this recipe turned out well for you, Sandy :)

25 votes
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My husband and I both loved this recipe!!! Super delicious and very satisfying.

Posted from The Rawtarian's Raw Recipes App

24 votes
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Awesome Angela!

21 votes
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What a great recipe! I was so hungry for something a bit warm! This was perfect. It would have been fine as listed, but I topped it with some fresh parsley and swirled in a dollop of raw onion dip. Added fresh cracked pepper. Excellent!

Posted from The Rawtarian's Raw Recipes App

18 votes
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Sounds divine Joni!

23 votes
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rawrose's Review

Raw cream of celery soup recipe
5
5 out of 5
Where do you buy your cashews? I heard that most cashews in the grocery store that say they are raw really are not raw.
25 votes
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Yes, I have heard that as well. I purchase from a variety of sources, but online I have purchased from nuts.com

21 votes
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I tried this recipe a few nights ago and it is delicious. I used organic celery because celery is highly sprayed if not organic. Even a few of my children liked it!

25 votes
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Glad some of your little ones liked it! How many children do you have, Rose?

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I have 8 children

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Wow, you are amazing, mamma!

40 votes
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LoneK's Review

Raw cream of celery soup recipe
5
5 out of 5

This soup was an awesomely refreshing and tasty surprise! I wasn't sure how I would like as it's all *celery* but what a great taste! I made some my son and DIL and they loved it too! .. I'm going to be a soup freak this winter, I can tell! :)

29 votes
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A soup freak is the best type of freak to be this winter :)

41 votes
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Katia 's Review

Raw cream of celery soup recipe
5
5 out of 5

MMMMM.... Delicious! I just ate almost a full blender of this! I replaced cashews with 1/4 avocado and added a bit of lemon juice. Will definitely be making it again!

44 votes
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Hi Katia, Great substitutions. To make soups creamy, I tend to use cashews or avocado.

34 votes
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Amanda's Review

Raw cream of celery soup recipe
5
5 out of 5

This is the only way I will eat celery. It is surprisingly delicious

44 votes
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Lol glad we could sneak it into your diet somehow, Amanda :)

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