Recipe Directions

  • 1. Add all of the raw cream of celery soup recipe ingredients (except the last 1/2 cup of celery) to your high-speed blender.
  • 2. Blend in your high-speed blender. Start blending on low and work your way all the way up to high. Blend for a very long time so that the stringiness is blended and so that the soup recipe warms up nicely from the speed of your blender.
  • 3. Place your 1/2 cup chopped celery into a bowl. Pour blended celery soup mixture on top of the chopped celery. Mix gently with a spoon.
  • 4. Serve immediately. For an added touch, garnish with thinly sliced avocado.

The Rawtarian's Thoughts

By The Rawtarian

Raw cream of celery soup recipes, similar to my other soup recipes (raw tomato soup and raw corn chowder) are so darn simple and a great add-on to a somewhat smaller raw vegan lunch or dinner.

I like this raw cream of celery soup recipe when I want something light and creamy at the same time. Raw soups actually make great snacks, too (especially once you get the hang of making them, you can throw them together super quick, like, 5 mins!)!

I can't really think of any major tips to give you. Just make sure that you blend this recipe up for a very long time so that it gets very blended and so that it warms up, as well. This raw cream of celery soup recipe makes enough for one big bowl or two very small appetizer cups.

Because celery can be stringy you'll definitely want to make sure that you use a high-speed blender for this raw celery soup concoction.

Cream of celery soup is close to my heart because apparently my mom ate nothing but cream of celery soup when she was pregnant with me!

Recipe Photos

Nutrition Facts

Nutritional score: 71 out of 100
  • This recipe is very low in Calories, and Carbohydrates.
  • This recipe is a good source of Protein, and Vitamin K.
  • This recipe is a noteworthy source of Iron, and Vitamin B6.

Amounts per 207 g (7 oz) suggested serving

NameAmount% Daily
Calories 197 8 %
Protein 7 g 12 %
Fat 15 g 19 %
Carbohydrates 12 g 4 %
Dietary Fiber 2 g 6 %
Sugars 2.9 g
Calcium 40 mg 4 %
Iron 2.4 mg 18 %
Sodium 1211 mg 53 %
Source: USDA, The Rawtarian

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Comments and Reviews

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42 votes
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Lindsay 's Review

Raw cream of celery soup recipe
5
5 out of 5

Love this recipe. Its light and super easy to whip up very quickly...and just a couple of ingredients! Love it.

45 votes
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Thanks Lindsay :) You've been choosing some excellent recipes to review. You have good taste :)

44 votes
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Brenda's Review

Raw cream of celery soup recipe
5
5 out of 5

YUM!!!! made this today and absolutely looovvved it!!
one complaint-not a big enough portion, i could easily have eaten 2 bowlfuls!!

37 votes
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Too small? Now that is a good complaint to have lol

35 votes
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or 3 bowls........maybe 4. anyway, i liked it.

38 votes
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Heehee that's not a bad complaint. Next time - double. Or triple! :)

52 votes
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Could you use avocado in place of some of the cashews to make it creamy? Have you tried this before?

Posted from The Rawtarian's Raw Recipes App

54 votes
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Hi Annie, yes, you could definitely try using one whole avocado instead of the cashews - if doing so, cut back on the water just a tiny bit also

91 votes
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Hi Laura, thanks for sharing your recipes. I just made this for dinner. Very tasty. I am on a raw cleanse along with my hubby for the last three days. I have tried many recipes from your website and they are all good. I have also shared them with my friends. Thanks again and god bless. Laura

60 votes
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Hi Laura, I am honored to be part of your journey :) Hope your cleanse is going well and that you are learning new uncooking skills that will stay with you for life!

86 votes
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Thank you for this delicious recipe, I am raw for 2 months now and this is my second soup since , after gazpacho. I ate it all, thinking to make a second portion:) Greetings from Hungary <3

69 votes
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Marta, sounds like you are on a roll! Glad you've found another soup that suits your tastebuds :)

96 votes
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First off, LOVE your site!!!! Thank you for all you do!! This soup is delicious! I am eating it right now and like it so very much, I was compelled to comment!! Yum, yum, yum!!!

Posted from The Rawtarian's Raw Recipes App

103 votes
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**beam** Thank you Carre!   So glad you liked :)

105 votes
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I have to admit that at first I didn't know what to expect from this but I am so glad I tried it. It was beyond delicious. I just wish I would have made more!
Will definitely do it again :-)

Posted from The Rawtarian's Raw Recipes App

92 votes
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Hi Maria, so glad it hit the spot!

99 votes
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This is the first "raw" recipe I have made. I just ate it. Just now. And I want to whip up another bowl. I think if I can find other recipes I like this much and that are this easy, I can definitely go raw. Wow. Thanks so much!!!

228 votes
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You are welcome, Catherine! If you enjoy soups, my raw red pepper soup seems to be a hit :) Also, you should def. try raw desserts :)

Top Voted
86 votes
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I'm wondering if this can be served slightly warm?
Tera

101 votes
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Sometimes you can let it blend for a long time and the friction will heat up the soup

103 votes
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Love this. It's the first raw recipe I've tried and it's delicious. I threw some coriander/ cilantro into mine and it really compliments it well. I did have to chew on some parsley afterwards to neutralize the garlic. Don't want to repel everyone! A real winner though, can't wait to try your other recipes.

109 votes
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Awesome Laura! Cilantro would be yum in this soup. I love fresh cilantro

236 votes
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I've just made this for lunch. Very easy and quick to make (I like!) but I found it too garlicky for my taste (even though there was the tiniest smidge in there). Either my celery is not flavoursome (it is organic though) or my garlic is super-strong! Or, of course, it could be because I'm not a huge fan of garlic. Next time I'll try it without garlic.

Top Voted
251 votes
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Hi Sarah,

Glad you found it easy and quick!

If you prefer, in most of my recipes you can omit the garlic since it is only really there for flavour.

Top Voted
21 votes
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This is really interesting! I don't know that I've ever had cream of celery soup before, so I didn't know what to expect. This is so fresh and light. Can't wait to try your other soup recipes. It's a good way to use up veggies that are about to go bad. Thanks!

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