Raw cream of celery soup recipe
-
Prep Time
-
Total Time
-
Shelf Life
Eat immediately -
Rating
5/5 (from 20 ratings)4.95
Ingredients
- 1 cup celery (roughly chopped)
- 1/4 cup cashews
- 1/2 garlic clove
- 1/2 cup water
- 1/2 teaspoon sea salt
- 1/2 cup celery (finely chopped) (reserve - do not blend)
Recipe Directions
- 1. Add all of the raw cream of celery soup recipe ingredients (except the last 1/2 cup of celery) to your high-speed blender.
- 2. Blend in your high-speed blender. Start blending on low and work your way all the way up to high. Blend for a very long time so that the stringiness is blended and so that the soup recipe warms up nicely from the speed of your blender.
- 3. Place your 1/2 cup chopped celery into a bowl. Pour blended celery soup mixture on top of the chopped celery. Mix gently with a spoon.
- 4. Serve immediately. For an added touch, garnish with thinly sliced avocado.
The Rawtarian's Thoughts

Raw cream of celery soup recipes, similar to my other soup recipes (raw tomato soup and raw corn chowder) are so darn simple and a great add-on to a somewhat smaller raw vegan lunch or dinner.
I like this raw cream of celery soup recipe when I want something light and creamy at the same time. Raw soups actually make great snacks, too (especially once you get the hang of making them, you can throw them together super quick, like, 5 mins!)!
I can't really think of any major tips to give you. Just make sure that you blend this recipe up for a very long time so that it gets very blended and so that it warms up, as well. This raw cream of celery soup recipe makes enough for one big bowl or two very small appetizer cups.
Because celery can be stringy you'll definitely want to make sure that you use a high-speed blender for this raw celery soup concoction.
Cream of celery soup is close to my heart because apparently my mom ate nothing but cream of celery soup when she was pregnant with me!
Nutrition Facts
- This recipe is very low in Calories, and Carbohydrates.
- This recipe is a good source of Protein, and Vitamin K.
- This recipe is a noteworthy source of Iron, and Vitamin B6.
Amounts per 207 g (7 oz) suggested serving
Name | Amount | % Daily |
---|---|---|
Calories | 197 | 8 % |
Protein | 7 g | 12 % |
Fat | 15 g | 19 % |
Carbohydrates | 12 g | 4 % |
Dietary Fiber | 2 g | 6 % |
Sugars | 2.9 g | |
Calcium | 40 mg | 4 % |
Iron | 2.4 mg | 18 % |
Sodium | 1211 mg | 53 % |
Print This Recipe (PDF)
My Recipe Notes
You do not have any notes. Add some here. Notes are private and are only visible to you.
Add New NoteRelated To This Recipe
FREE Raw Recipe Package
Subscribe to newsletter below. Get the 11 Best Raw Recipes (PDF E-Book Package) instantly.
The Rawtarian Recipes
Latest Certifications
-
AliGamble
New Year Nineteen ChallengeApril 22, 2025 -
kami_kev_5
Low-Fat Raw CleanseAugust 22, 2019 -
Simon
7-Day Raw Summer ChallengeMarch 17, 2018 -
The Rawtarian
7-Day Raw Summer ChallengeAugust 18, 2015
Comments and Reviews
All
The Rawtarian
Jan 12, 2016
Hi Emilyjane - I'm so glad you enjoyed this one! You might like the mushroom soup too, it's similarish. :)
LaShanna
Oct 02, 2015
LaShanna's Review
Raw cream of celery soup recipe
I doubled this (except only about 2/3c water) and added the last of this season's raw corn and some dried dill along with a little nutritional yeast. It was amazing. Thanks.
The Rawtarian
Oct 02, 2015
Mmm, that sounds really good, LaShanna!
Janine
Aug 12, 2015
Janine's Review
Raw cream of celery soup recipe
This soup was good, but the garlic was very strong. I would suggest using the tiniest piece and then add from there. Will definitely try again and may change up the spices a little. Thanks!
The Rawtarian
Aug 16, 2015
Hi Janine, thank you for sharing the garlic tip. Glad you liked the soup!
sgbraw
Jun 13, 2015
sgbraw's Review
Raw cream of celery soup recipe
My husband loved this soup and the red pepper soup! Home run! This will be one of our favorite recipes.
The Rawtarian
Jun 14, 2015
Wonderful! Great for the summer. Enjoy! :)
LadyJ
Jun 11, 2015
Very tasty. I paired it with your fiesta salad for a compete meal for my husband and myself.
The Rawtarian
Jun 11, 2015
Sounds like a perfect meal, LadyJ. Great that your hubz enjoys, too!
Jan
May 01, 2015
Jan's Review
Raw cream of celery soup recipe
Absolutely amazing! I didn't think anything could match your raw corn chowder recipe but I was wrong. I have two favorites now! I am so glad that I doubled the recipe. :)
The Rawtarian
May 04, 2015
Ahh, Jan, wonderful to hear! :)
Alex
Mar 28, 2015
Oh wow! Just lovely :-)
Posted from The Rawtarian's Raw Meal Plans App
The Rawtarian
Mar 29, 2015
Glad you think so, Alex! :)
rozyoasis
Mar 20, 2015
rozyoasis's Review
Raw cream of celery soup recipe
I have never been a celery fan but once I made this soup, that has changed. I loved it as did my husband. We were full after just one bowl. I have made it again since then. Thanks so much for this amazing recipe! Who'd have thought!
The Rawtarian
Mar 21, 2015
Congrats for trying this soup, despite not being a celery fan. Sooo happy you both loved it!
Jenniffer
Feb 17, 2015
Jenniffer's Review
Raw cream of celery soup recipe
This soup was INCREDIBLE! I immediately wanted to make more, and my husband and I started talking about other similar soup combinations. I'm going to make your tomato soup next. Thank you so much for another amazing recipe!
The Rawtarian
Feb 27, 2015
Good to hear, Jenniffer. I think you'll enjoy the tomato soup, too!
Cherrie white
Dec 10, 2014
I used soaked, then rinsed raw almonds today. Worked well. Great recipe!
Posted from The Rawtarian's Raw Recipes App
The Rawtarian
Dec 17, 2014
That's awesome, Cherrie. Glad you liked! :)
Rachel
Nov 05, 2014
Rachel's Review
Raw cream of celery soup recipe
I made this in my blendtec. I doubled all of the ingredients except the nuts and subbed walnuts for the cashews. It was a rich and delicious lunch. That amount made about. 2 cups of soup and was filling for me. Thank you!
The Rawtarian
Nov 07, 2014
Glad you enjoyed, Rachel. Good sub with the walnuts! :)
Sarah
Oct 15, 2014
Sarah's Review
Raw cream of celery soup recipe
I used to really dislike celery but as I get older I pretty much eat anything. Super delish as is, but one day I subbed the water for coconut milk and added nutritional yeast.... wow. It tasted like an amazing clam chowder minus the clams! I was pleasantly surprised.
The Rawtarian
Oct 18, 2014
Ooh, good one, Sarah! That sounds like it would taste great!
Bianca
Sep 16, 2014
Can y make this with food processor ?
Posted from The Rawtarian's Raw Recipes App
The Rawtarian
Sep 23, 2014
Hi Bianca! No, sorry, it is not possible to make this with a food processor. Use a blender.
Leave a Comment or Review