Raw rice pudding
-
Prep Time
-
Total Time
-
Shelf Life
3 days in fridge -
Rating
5/5 (from 10 ratings)5
Ingredients
- 1 cup cashews
- 2 cups water
- 2 tablespoons honey or agave nectar
- 1 tablespoon vanilla
- 1 teaspoon cinnamon
- 1 pinch sea salt
- 1/4 cup chia seeds (reserve)
- 1/4 cup raisins (reserve)
- 1/16 teaspoon pure almond extract (optional)
Recipe Directions
- 1. Put all ingredients (except the chia seeds and the raisins) in a high-speed blender and blend until smooth.
- 2. Place chia seeds and raisins in a large bowl. Pour the blended mixture on top of the chia seeds and rasins, mixing slowly and thoroughly.
- 3. Cover raw rice pudding mixture and refrigerate for at least one hour. The purpose of refrigerating and letting the mixture sit for at least an hour is to allow the chia seeds to absorb the liquid. (Chia seeds are similar to tapioca. They increase in size!) Ideally, let this recipe sit in fridge for 3 hours. Overnight is even better!
- 4. Stir thoroughly before serving.
The Rawtarian's Thoughts
By The RawtarianOh dear, another raw rice pudding recipe. I am starting to get a reputation as the type of girl who only eats chia pudding, lol.
Well, since I've discovered this raw rice pudding, the fact is true. I don't even need to leave the house as long as I have a batch of this old-fashioned rice pudding on hand!
This recipe really does taste like the traditional rice pudding that you may have had as a child growing up, complete with the plump raisins.
Let me know how this raw rice pudding recipe compares with what you're used to!
Do you like raw chia pudding recipes? Also try The Rawtarian's fruity chia pudding recipe or this simple chia tapioca pudding recipe.
Nutrition Facts
- This recipe is very low in Sodium.
- This recipe is low in Calories.
- This recipe is a good source of Protein, and Iron.
- This recipe is a noteworthy source of Dietary Fiber, Calcium, Vitamin B6, and Vitamin K.
Amounts per 188 g (7 oz) suggested serving
Name | Amount | % Daily |
---|---|---|
Calories | 313 | 13 % |
Protein | 8 g | 15 % |
Fat | 18 g | 23 % |
Carbohydrates | 33 g | 10 % |
Dietary Fiber | 6 g | 17 % |
Sugars | 17 g | |
Calcium | 97 mg | 10 % |
Iron | 3 mg | 26 % |
Sodium | 48 mg | 2 % |
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Comments and Reviews
Top voted
Janie
Mar 25, 2013
Thank you. I'll sure try this.
Posted from The Rawtarian App
The Rawtarian
Mar 24, 2013
Yep, no rice Janie :) The chia seeds kind of act like "rice" though :)
The Rawtarian
Mar 30, 2013
Great, Janie. And if you do I'd love to know what you think :)
All
D
Jan 28, 2018
D's Review
Raw rice pudding
This was definitely delicious! Thank you for the recipe. This is my first raw pudding and it was so good but mine didn’t set up quite like pudding. Any ideas on what I may have done wrong? Thanks!
The Rawtarian
Jan 31, 2018
I'm guessing that it was too runny for you? If that was the case, my guess is that you didn't stir the chia seeds for long enough. Also, how long did you let it sit in the fridge for? The longer the better :)
(The chia seeds will absorb the liquid, up to about 10 times their size - but it takes time.)
Allie
May 02, 2017
Allie's Review
Raw rice pudding
SOOO tasty and easy to make. My kids loved it for both breakfast and dessert
The Rawtarian
May 03, 2017
I'm so glad your little ones liked it, Allie! How old are they?
petram
Jan 06, 2017
petram's Review
Raw rice pudding
Great, love this raw rice pudding.
Posted from The Rawtarian's Raw Recipes App
The Rawtarian
Jan 13, 2017
I'm so glad that you enjoyed the pudding, Petra! I have been enjoying this recipe again lately myself :)
I.
Nov 23, 2016
This is so good! I used maple syrop and added these ingredients:
- a bit more of maple syrop (+- 1 tbsp)
- shredded coconut (+- 1 tbsp)
- a bit of almond extract
- cinnamon
Delish!
Posted from The Rawtarian's Raw Recipes App
The Rawtarian
Nov 24, 2016
Nice additions, I!
Loretta
Nov 23, 2015
Delicious! Felt like I was having a treat.
Posted from The Rawtarian's Raw Recipes App
The Rawtarian
Nov 23, 2015
That's because you were!
Savoie Neal
Sep 29, 2015
very delicious. yummy
The Rawtarian
Sep 29, 2015
Glad you enjoyed! :)
Maria Angelova
Sep 29, 2015
Holly smokes!!!! This was gooood!!!! wow!
The Rawtarian
Sep 29, 2015
Glad you like!!! :)
jenna.leann86
Sep 08, 2015
jenna.leann86's Review
Raw rice pudding
This was so delicious! I was skeptical but it was exactly like the rice pudding/arroz con leche that I was craving! I used less raisins (I was almost out) and a scant 1/3 cup of chia seeds to ensure it would stay a bit thicker but it was so perfect. I will make this again and again.
The Rawtarian
Sep 08, 2015
Thanks for sharing and for your rave review, Jenna! :)
JVo
Aug 16, 2015
Do I need to soak the cashews first?
Posted from The Rawtarian's Raw Recipes App
The Rawtarian
Aug 16, 2015
No need to soak!
Maya
Dec 29, 2014
I love your app. I try to eat a low-fat raw food diet, but your shopping list has 17 cups of nuts/seeds per week along with coconut oil and avocados. 10 cups of cashews per week can't be healthy for anyone. Please kindly consider creating a week plan for people on a low-fat raw food diet. Also, it would be great to have a daily menu with a shopping list or an option to create our own menus based on your recipes with a shopping list. Thank you :) Happy Holidays!
Posted from The Rawtarian's Raw Meal Plans App
jenalee
Jan 12, 2015
The fats that are in these foods are fats that are good for you. Infact some of them can and will help promote weight loss as long as you are eating them balanced. Some people cannot and do not need as much fat containing items. However, so it is up to them to figure out the proper amounts based on their metabolism and energy levels, dieticians and often your GP can help you figure out the right plan for your body type. eating raw food in general is eating real food so weight loss and inflammation loss is almost a gaurantee as long as you are not polluting your body with gross food. Also, the extensive research done on coconut oil is nothing short of amazing, it is nothing like any other oil out there it is among and in my opinion the best from keeping infection out and healing skin issues to healing you from the inside out to being used in dental hygene showing that it has cleaned up issues. I would kindly suggest you research that before you condemn it! Its amazing and it will not clog arteries it is an oil in a class of its own.! :) happy eating!
Susan
Dec 03, 2014
Yum!! That was delicious but there was no way it was going to last for longer than a couple of hours in my fridge...lol
And I just read that it serves 4....ooops..no wonder I feel very full!!
The Rawtarian
Dec 03, 2014
LOL, good one, Susan! :)
Xenabyte
Aug 06, 2014
Xenabyte's Review
Raw rice pudding
Devine!! :)
The Rawtarian
Aug 07, 2014
I totally agree! :)
Paula G
Jul 07, 2014
All I can say is YUM! I made this several days ago, it is amazing!
Posted from The Rawtarian's Raw Recipes App
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