Recipe Directions

  • 1. Put all ingredients (except the chia seeds and the raisins) in a high-speed blender and blend until smooth.
  • 2. Place chia seeds and raisins in a large bowl. Pour the blended mixture on top of the chia seeds and rasins, mixing slowly and thoroughly.
  • 3. Cover raw rice pudding mixture and refrigerate for at least one hour. The purpose of refrigerating and letting the mixture sit for at least an hour is to allow the chia seeds to absorb the liquid. (Chia seeds are similar to tapioca. They increase in size!) Ideally, let this recipe sit in fridge for 3 hours. Overnight is even better!
  • 4. Stir thoroughly before serving.

The Rawtarian's Thoughts

By The Rawtarian

Oh dear, another raw rice pudding recipe. I am starting to get a reputation as the type of girl who only eats chia pudding, lol.

Well, since I've discovered this raw rice pudding, the fact is true. I don't even need to leave the house as long as I have a batch of this old-fashioned rice pudding on hand!

This recipe really does taste like the traditional rice pudding that you may have had as a child growing up, complete with the plump raisins.

Let me know how this raw rice pudding recipe compares with what you're used to!

Do you like raw chia pudding recipes? Also try The Rawtarian's fruity chia pudding recipe or this simple chia tapioca pudding recipe.

Recipe Photos

Nutrition Facts

Nutritional score: 66 out of 100
  • This recipe is very low in Sodium.
  • This recipe is low in Calories.
  • This recipe is a good source of Protein, and Iron.
  • This recipe is a noteworthy source of Dietary Fiber, Calcium, Vitamin B6, and Vitamin K.

Amounts per 188 g (7 oz) suggested serving

NameAmount% Daily
Calories 313 13 %
Protein 8 g 15 %
Fat 18 g 23 %
Carbohydrates 33 g 10 %
Dietary Fiber 6 g 17 %
Sugars 17 g
Calcium 97 mg 10 %
Iron 3 mg 26 %
Sodium 48 mg 2 %
Source: The Rawtarian, USDA

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Comments and Reviews

Top voted

214 votes
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Thank you. I'll sure try this.

Posted from The Rawtarian App

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Yep, no rice Janie :)  The chia seeds kind of act like "rice" though :)

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Great, Janie. And if you do I'd love to know what you think :)

All

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Do I need to soak the cashews first?

Posted from The Rawtarian's Raw Recipes App

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No need to soak!

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I love your app. I try to eat a low-fat raw food diet, but your shopping list has 17 cups of nuts/seeds per week along with coconut oil and avocados. 10 cups of cashews per week can't be healthy for anyone. Please kindly consider creating a week plan for people on a low-fat raw food diet. Also, it would be great to have a daily menu with a shopping list or an option to create our own menus based on your recipes with a shopping list. Thank you :) Happy Holidays!

Posted from The Rawtarian's Raw Meal Plans App

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The fats that are in these foods are fats that are good for you. Infact some of them can and will help promote weight loss as long as you are eating them balanced. Some people cannot and do not need as much fat containing items. However, so it is up to them to figure out the proper amounts based on their metabolism and energy levels, dieticians and often your GP can help you figure out the right plan for your body type. eating raw food in general is eating real food so weight loss and inflammation loss is almost a gaurantee as long as you are not polluting your body with gross food. Also, the extensive research done on coconut oil is nothing short of amazing, it is nothing like any other oil out there it is among and in my opinion the best from keeping infection out and healing skin issues to healing you from the inside out to being used in dental hygene showing that it has cleaned up issues. I would kindly suggest you research that before you condemn it! Its amazing and it will not clog arteries it is an oil in a class of its own.! :) happy eating!

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Yum!! That was delicious but there was no way it was going to last for longer than a couple of hours in my fridge...lol
And I just read that it serves 4....ooops..no wonder I feel very full!!

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LOL, good one, Susan! :)

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Xenabyte's Review

Raw rice pudding
5
5 out of 5

Devine!! :)

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I totally agree! :)

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All I can say is YUM! I made this several days ago, it is amazing!

Posted from The Rawtarian's Raw Recipes App

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Hi Paula! I'm happy the rice pudding tickles your fancy! :)

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how many servings in this recipe? I see a serving is 7 oz. Do you think grated broccoli would substitute for the cashews, or what about almonds, walnuts? Cashews are an avoid for "O" blood type. thanks!

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Hi Linda!

This recipe makes about 4 servings. Grated broccoli is NOT a good substitution for cashews in this recipe (bad flavor)!! Can you do macadamia nuts? Those would work instead :)

(The cashews/macadamia nuts are needed to supply creaminess to the recipe.)

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No macadamia either, could do almonds or walnuts blanched, do you think either or both of these would work?

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Hi Linda, No, almonds will be too gritty and walnuts aren't quite right either.

Instead of the cashews, you can do 1 large banana instead, it will change the flavor about, but it will give you the creaminess that you need.

Hope this helps!

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Marina's Review

Raw rice pudding
5
5 out of 5

Really delicious! I love rice pudding and the raw version is unbeatable! Thank you , your recipes make raw food an easy & pleasant option.

66 votes
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Thank you, Marina! I'm happy you approve! :)

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Heidi's Review

Raw rice pudding
5
5 out of 5

I cant get enough of this stuff! By far one of my favorite raw recipes.

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So glad you're enjoying, Heidi. I like this one too. very comforting

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My first raw recipe. Love it! Perfect deliciousness! My new rice pudding fix!

Posted from The Rawtarian's Raw Recipes App

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That's awesome. Glad you enjoyed your first raw recipe!

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Kathleen's Review

Raw rice pudding
5
5 out of 5

I LOVE this!! It taste just like home made rice pudding! I shared it with some of the people I
work with and they could not believe it was raw!! They really thought it was a traditional rice pudding!!

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That's wonderful, Kathleen! It's always good to impress the non-raw crowd!

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I used fresh maple syrup from my cousin's tree bush instead of the honey! It was AMAZING!

Thanks for the great recipes!! :D

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That's so cool to use fresh maple syrup Elli!

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barbara's Review

Raw rice pudding
5
5 out of 5

Hi; I made up the recipe for the 'rice pudding' and by mistake I added 1/4 c shelled hemp seed and wow, the pudding is unbelievably yummy. .An honest mistake, but glad I did now...cant wait to eat some...
ps. love your recipes!! : )
thanks much; B.

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