Recipe Directions
- 1. Put all ingredients (except the chia seeds and the raisins) in a high-speed blender and blend until smooth.
- 2. Place chia seeds and raisins in a large bowl. Pour the blended mixture on top of the chia seeds and rasins, mixing slowly and thoroughly.
- 3. Cover raw rice pudding mixture and refrigerate for at least one hour. The purpose of refrigerating and letting the mixture sit for at least an hour is to allow the chia seeds to absorb the liquid. (Chia seeds are similar to tapioca. They increase in size!) Ideally, let this recipe sit in fridge for 3 hours. Overnight is even better!
- 4. Stir thoroughly before serving.
The Rawtarian's Thoughts
By The Rawtarian Oh dear, another raw rice pudding recipe. I am starting to get a reputation as the type of girl who only eats chia pudding, lol.
Well, since I've discovered this raw rice pudding, the fact is true. I don't even need to leave the house as long as I have a batch of this old-fashioned rice pudding on hand!
This recipe really does taste like the traditional rice pudding that you may have had as a child growing up, complete with the plump raisins.
Let me know how this raw rice pudding recipe compares with what you're used to!
Do you like raw chia pudding recipes? Also try The Rawtarian's fruity chia pudding recipe or this simple chia tapioca pudding recipe.
Recipe Photos
Nutrition Facts
- This recipe is very low in Sodium.
- This recipe is low in Calories.
- This recipe is a good source of Protein, and Iron.
- This recipe is a noteworthy source of Dietary Fiber, Calcium, Vitamin B6, and Vitamin K.
Amounts per 188 g (7 oz) suggested serving
| Name | Amount | % Daily |
|---|---|---|
| Calories | 313 | 13 % |
| Protein | 8 g | 15 % |
| Fat | 18 g | 23 % |
| Carbohydrates | 33 g | 10 % |
| Dietary Fiber | 6 g | 17 % |
| Sugars | 17 g | |
| Calcium | 97 mg | 10 % |
| Iron | 3 mg | 26 % |
| Sodium | 48 mg | 2 % |
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Comments and Reviews
All
The Rawtarian
Apr 11, 2011
Yummy over sliced bananas! That brings me back to my childhood. We used to always have "bananas and cream" as a dessert, which was simply sliced bananas in a bowl full of milk.
Your idea of pouring this rice pudding over bananas is a great ide and I will try that the next time I make this recipe.
Ashley
Jan 29, 2011
This is amazing. I love it with raisins. It's also my husband's favorite raw food. You are my hero.
The Rawtarian
Jan 29, 2011
Lol, so glad your husband likes it!! My husband does not really like puddings, but I love the texture of them! They're my comfort food.
You should definitely try this one, too, it is sooooooo good:
http://therawtarian.com/creamy-raw-fruit-chia-pudding/
Naama
Dec 27, 2010
The raisins are nice. I might chop them next time.
The Rawtarian
Dec 27, 2010
Heehee, but I love the chunky raisins! That's what makes it rice puddingy for me! But they do kind of stick out like a sore thumb, lol. Just depends on whether you like sore thumbs :)
The Rawtarian
Dec 20, 2010
Oooh, sounds nice! I actually never really have currants, they are something I certainly don't keep on hand. However, I should pick some up the next time I go to the HFS, because they might be a nice addition to my raw food arsenal. Let me know if they are a good combo!
julie
Dec 20, 2010
Uh-oh. I just found this rice pudding recipe, will try it with currants tomorrow as I prefer them to raisins. Like you LJ, I will probably not leave the house until I finish the bowl...
The Rawtarian
Dec 15, 2010
Glad you liked it!! Did you like the raisins in it? To me, the raisins give it a very traditional flavour...
Naama
Dec 15, 2010
Soooo tasty!
Thanks :-)
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