A Community Recipe by Ambikalee
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What to do with coconut meat after you drank the juice? Make ambrosia sauce for your fruit salad!
Recipe Directions
1. Mix fruit, nuts, and dried coconut in a bowl.
2. Blend coconut meat, vanilla, and sweetener to make the dressing/dip for your fruit salad. Enjoy!
Ambikalee's Thoughts
By ambikalee What to do with coconut meat after you drank the juice?
Make ambrosia sauce for your fruit salad!
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Comments
Top voted
kauaigirl
Oct 01, 2009
Thank you! This is exactly what I was looking for for my pot-luck w/ non-Raw-fooders. I wanted fruit but with something extra... I added some coconut water also.
valencia
Jul 13, 2009
YUMMY! I actually made this this morning without having seen your recipe, logged on to post it, and lo and behold, great minds think alike :) I suggest throwing a banana into the fruit salad part, and a pear or some canteloupe is good, too. I guess any fruit you have on hand would be good. I saved a couple tbs of the coconut water to get the sauce smooth and blendy. Really really really good!!!
zhanna8
Jan 06, 2010
how sweeeet! i love the name
All
BabyBanana
Apr 09, 2011
this is a delicious recipe.. thanks.. :)
zhanna8
Jan 06, 2010
how sweeeet! i love the name
kauaigirl
Oct 01, 2009
Thank you! This is exactly what I was looking for for my pot-luck w/ non-Raw-fooders. I wanted fruit but with something extra... I added some coconut water also.
valencia
Jul 13, 2009
YUMMY! I actually made this this morning without having seen your recipe, logged on to post it, and lo and behold, great minds think alike :) I suggest throwing a banana into the fruit salad part, and a pear or some canteloupe is good, too. I guess any fruit you have on hand would be good. I saved a couple tbs of the coconut water to get the sauce smooth and blendy. Really really really good!!!
valencia
Jul 13, 2009
YUMMY! I actually made this this morning without having seen your recipe, logged on to post it, and lo and behold, great minds think alike :) I suggest throwing a banana into the fruit salad part, and a pear or some canteloupe is good, too. I guess any fruit you have on hand would be good. I saved a couple tbs of the coconut water to get the sauce smooth and blendy. Really really really good!!!
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