Load up on your calcium and essential fatty acids! The tahini makes this amazingly creamy and satisfying. (I don’t have a Vitamix, so I chopped all of my fruit.)

Recipe Directions

Blend everything together, adding as much water as needed to get your perfect consistency. Sorry about the lack of picture…it was too good! Maybe next time. :)

OnandOn's Thoughts

By OnandOn

Load up on your calcium and essential fatty acids! The tahini makes this amazingly creamy and satisfying. (I don’t have a Vitamix, so I chopped all of my fruit.)

Print This Recipe (PDF)

Click the button below to download the printable PDF.

My Notes

You do not have any notes. Add some here. Notes are private and are only visible to you.

Add New Note

Comments

Top voted

5 votes
+
Vote up!
-
Vote down!

Great use of seasonal fruits, OnandOn! I left out the flax oil (didn't have any). It's still good, and it reminded me of an old favorite ice cream, so the second time (yes, I'm having it for lunch two days in a row) I added a handful of walnuts, substituted a couple tablespoons maple syrup for a couple of the dates, threw in a handful of ice in my VitaMix and WOW! Maple-Nut shake. YUM!

All

5 votes
+
Vote up!
-
Vote down!

Great use of seasonal fruits, OnandOn! I left out the flax oil (didn't have any). It's still good, and it reminded me of an old favorite ice cream, so the second time (yes, I'm having it for lunch two days in a row) I added a handful of walnuts, substituted a couple tablespoons maple syrup for a couple of the dates, threw in a handful of ice in my VitaMix and WOW! Maple-Nut shake. YUM!

Top Voted

Leave a Comment