Ingredients

2 cups buckwheat (sprouted)
1 apple (cored)
1 banana
1 cup strawberries
1 to 2 tablespoons coconut flakes
Sprinkle of cinnamon
1 tablespoon hemp seeds
1 cup water

Recipe Directions

1. Put the ingredients into a blender and blend until smooth.

2. Garnish with strawberries, chocolate, small pieces of apple, bananas, or cinnamon.

Gitta's Thoughts

By Gitta

When I get home from work, feeling tired, and I would like to have something light and easy to make, this does it.

This is ready in three minutes.

My kids love it. It's their favorite!

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Comments

Top voted

nancyk70

Aug 19, 2011

45 votes
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This sounds yummy, I'm gonna try it in the morning for breakfast

Just made it for breakfast it was really good thanks for the easy recipe!

Gitta

Sep 06, 2011

32 votes
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Coconut chips means coconut flakes!

manz19

Aug 22, 2011

31 votes
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hi Gitta, that looks really yummy, what are coconut chips?

All

Gitta

Sep 06, 2011

32 votes
+
Vote up!
-
Vote down!

Coconut chips means coconut flakes!

Top Voted

manz19

Aug 22, 2011

31 votes
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Vote down!

hi Gitta, that looks really yummy, what are coconut chips?

Top Voted

Fee

Aug 18, 2011

18 votes
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Mmmm - I like the sound of that, and its so easy too.

nancyk70

Aug 19, 2011

45 votes
+
Vote up!
-
Vote down!

This sounds yummy, I'm gonna try it in the morning for breakfast

Just made it for breakfast it was really good thanks for the easy recipe!

Top Voted

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