12 ounces dates
½ cup almonds
½ cup pecans
½ cup hazelnuts
1½ tablespoons carob powder
1 teaspoon cinnamon
½ cup coconut (shredded)
1. Pit the dates and put them with the nuts (all soaked overnight) in a food processor. Give it a small pulse to mix it a bit.
2. Add the cinnamon and carob. Mix it all well in pulses until the nuts are well chopped and it's one thick mixture.
3. Take the coconut shreds and put them in a bowl.
4. Take the mixture, shape it into balls, and dip it all around in the coconut shreds.
Amazing date balls mixed with nuts with carob and cinnamon for flavor.
All the quantities are rough estimates. I kinda just poured some nuts together and the dates. I had an almost full 500g box left so I assume it was around 400g\12ounces.
Regarding the dates, I don’t know how it's called in English but it wasn’t Maghul. They were less sweet and more dry than Maghul type.
Also the pictures isn’t of what I made, but they look almost the same but just a bit darker.
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This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!