Ingredients

2 cup Kale, Shredded
1 cup Fresh Corn kernals, Cut from cob
1 Green onion, Chopped
½ cup Seaweed, Soaked and drained
½ cup Sweet red pepper, Diced
10 Cherry tomatos, Halved
Dressing
1 Juice of one lemon or lime
2 tablespoon Olive Oil
Chevre (see my recipe for Chevre)
4 tablespoon Sauerkraut (see my recipe for Sauerkraut)
1 cup Celery (this is part of the salad), Chopped

Recipe Directions

Chop or shred the kale first, massage in the olive oil, then add the lemon juice, and let the kale ‘sweat’ while you assemble the rest of the ingredients. The kale will wilt a bit and absorb the flavors.

Place the seaweed in a bowl of water to rehydrate and soften. I used sea lettuce, but kelp would do, too.

When the kale and seaweed are ready (about 1/2 hr), assemble the rest of the salad ingredients and toss. Garnish with the sauerkraut and chevre and enjoy!

Greenie's Thoughts

By greenie

Colorful salad bursting with all 6 flavors – a great way to get in your greens and iodine.

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Comments

Top voted

gasping_wallflower

Oct 08, 2010

22 votes
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Wow..this looks and sounds like my kind of salad! I have to make this as soon as possible.

sweetpea

Oct 08, 2010

19 votes
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Delicious, this is just the sort of food I am loving at the mo'.

Stardust

Nov 08, 2010

19 votes
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This looks amazing!

All

Stardust

Nov 08, 2010

19 votes
+
Vote up!
-
Vote down!

This looks amazing!

Top Voted

sweetpea

Oct 08, 2010

19 votes
+
Vote up!
-
Vote down!

Delicious, this is just the sort of food I am loving at the mo'.

Top Voted

gasping_wallflower

Oct 08, 2010

22 votes
+
Vote up!
-
Vote down!

Wow..this looks and sounds like my kind of salad! I have to make this as soon as possible.

Top Voted

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