Recipe Directions
Puree all ingredients in a blender. Garnish with mint sprigs. Note: You can use the white part of the rind along with the pink flesh (especially if it’s an organic watermelon). Enjoy!
Kristina4789's Thoughts
By kristina4789 This delightful summer drink is sweet, refreshing & a lovely pink. The lemon juice & ginger add just the right punch. Watermelon is a wonder food which is delicious, nutritious, low-calorie, easy-to-find (well, in summer) & economical. It is high in vitamins A & C, potassium and the antioxidant lycopene which may help reduce the inflammation that contributes to asthma, atherosclerosis, diabetes, colon cancer, arthritis, etc. I like to tuck a bottle of this in the cooler to enjoy on a picnic or after a hike.
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Comments
Top voted
galeschler
Nov 13, 2009
Since when is watermelon good for the diabetic? I've given up watermelon even though I love it. Do you know of an article about this?. I do know for sure it is high glycemic. Can anyone help?
bellasera
Dec 24, 2009
WOW this knocked my socks off! YUMMY! I tried it with lime and lemon both and I actually like them mixed best. Thank you so much, what a great recipe to have!
galeschler, watermelon is high in sugar. Let me ask you a question? Do you eliminate all your sugar compeletly from your diet?
MunLun63
Sep 23, 2009
Sounds really good. thanks for the tip ;)
All
Rawsiki
Aug 30, 2010
This was great! I didn't add any agave, like everyone else and it was perfect! Thank you kristina!
bellasera
Dec 24, 2009
Ohh yes and be the way I didn't add the agava either. It was fine all on it's own, thanks again.
bellasera
Dec 24, 2009
WOW this knocked my socks off! YUMMY! I tried it with lime and lemon both and I actually like them mixed best. Thank you so much, what a great recipe to have!
galeschler, watermelon is high in sugar. Let me ask you a question? Do you eliminate all your sugar compeletly from your diet?
galeschler
Nov 13, 2009
Since when is watermelon good for the diabetic? I've given up watermelon even though I love it. Do you know of an article about this?. I do know for sure it is high glycemic. Can anyone help?
MunLun63
Sep 23, 2009
Sounds really good. thanks for the tip ;)
Rosie
Sep 23, 2009
I've made a variation with lime juice instead of lemon and without the agave, is was one of the best things I've ever tasted. The citrus and ginger really are a perfect complement to watermelon. I'm certain this variation is delicious too!
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