Ingredients
1 cup raw cashews, sunflower seeds, or almonds
1/2 large red bell pepper (stem, ribs, and seeds removed)
1/4 cup water
2 tablespoons lemon juice
2 tablespoons nutritional yeast
1 tablespoon tahini
1 1/2 teaspoons sea salt
1 clove garlic
2 teaspoons onion powder (or a small slice of onion or 1 tablespoon green onion)
Recipe Directions
1. Blend all ingredients until creamy.
2. Add more water if it is too thick.
Crisyn's Thoughts

Adapted from Rejuvenate Your Life by Serene Allison.
I find this sauce is creamiest when I use soaked cashews.
It can be used for pizza, on top of warmed broccoli, in lasagna, etc.
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Comments
Top voted
randommara
Jun 19, 2011
This is sooooo yummy! I used sunflower seeds, acv instead of lemon juice and sesame seeds instead of tahini. So good! The sesame really makes it. Thanks so much! I'd made nacho chez before with sunflower seeds and it tasted too sunflowery but the sesame really fixed it up. I made nachos with it last night with flax crackers, and guac. So decadent! Hugs!
ofthesea
Jun 07, 2012
this has become a staple in my house-everyone loves it! it's perfect besides the salt level. i found 1/2 tsp was fine. when i don't have tahini i use almond butter, which is almost as good.
gratefultobe
Mar 05, 2011
gratefultobe's Review
Rich Cheddar Sauce
Wow, what I was really wanting for lunch was a grilled cheese sandwich with fresh basil and tomato. Unfortunately ( and fortunately) I had all the stuff to make one in the fridge. Instead I made this cheez sauce and drizzled it over the sliced tomatoes and basil. Much better! Thanks goneraw :)
All
Jenn_76
Jun 29, 2013
Jenn_76's Review
Rich Cheddar Sauce
Not bad. It's my first in making nut cheese. It has a similar taste to cheddar, certainly had a good cheddar smell. Excellent on my raw tacos I just made. I'll definitely try it again.
TrueFemmeSFL
Jun 03, 2013
my exact thoughts were, "whoa it tastes just like cheese. it would go great with nacho's". I'm curious to see if a jalepeno would do the trick to add a just a tad of spice. It sort of tastes like that tostito nacho cheese microwave stuff at superbowl parties.
BADshah
Oct 01, 2012
This is dope!!! My body doesn't react well to dairy cheese but I love cheese... so this it awesome.
ofthesea
Jun 07, 2012
this has become a staple in my house-everyone loves it! it's perfect besides the salt level. i found 1/2 tsp was fine. when i don't have tahini i use almond butter, which is almost as good.
GulayG1rl
Feb 08, 2012
gulaygirl's Review
Rich Cheddar Sauce
Very good! I had it with carrots and a crunchy raw spring roll. Yum!
aprilbee
Dec 18, 2011
aprilbee's Review
Rich Cheddar Sauce
Best recipe EVER! I would love to try it with half pine nuts/ half cashews. I used all cashews.
awaken2life
Oct 16, 2011
awaken2life's Review
Rich Cheddar Sauce
Wonderful! Made it with sunflower seeds. We found that it needed extra liquid so we used 1 extra tablespoon of lemon juice, 2 tbs from our fresh veggie apple juice, and 1 tbs olive oil. Cayenne or hot sauce really perks it up. I know hot sauce is not raw but I like it.
turon79
Oct 12, 2011
turon79's Review
Rich Cheddar Sauce
yummy! wow! you guys are right! my hubby was licking his fingers! i can't believe that it really does taste like cheese! Next time i am going to use all cashews (instead of a mix of sunflower seeds and cashews).... you definitely have to double the recipe! this is great with the mac and cheeze recipe on the site! http://www.therawtarian.com/community/recipe/mac-and-cheeze
randommara
Jun 19, 2011
This is sooooo yummy! I used sunflower seeds, acv instead of lemon juice and sesame seeds instead of tahini. So good! The sesame really makes it. Thanks so much! I'd made nacho chez before with sunflower seeds and it tasted too sunflowery but the sesame really fixed it up. I made nachos with it last night with flax crackers, and guac. So decadent! Hugs!
emilyjayne
May 23, 2011
emilyjayne's Review
Rich Cheddar Sauce
I am eating this for dinner tonight. Cashews don't agree with me anymore, so I used a combo of macadamia and pine. I think the pine is a little stronger flavor so I boosted a nutritional yeast a titch. I must have added a little too much water, cause it was runny, so I threw in an avocado and some salt. Creamy. Fluffy. Excellent on my sliced pepper trio. Threw in some chopped pickled jalapenos as well. Thanks!
erica_michelle_p
May 07, 2011
erica_michelle_p's Review
Rich Cheddar Sauce
MMMM I just made this but used apple cider vinegar in place of lemons and added more water to make it more like an alfredo sauce. I then made zucchini noodles and added broccoli and it was delicious. Thanks for sharing this, it is awesome!
heloise
Apr 28, 2011
I have also done this...making a sort of "caprese!" it's awesome!
reaching4raw
Apr 17, 2011
reaching4raw's Review
Rich Cheddar Sauce
This really *is* rawesome!!! I skipped the pepper because they make me sick and upped the lemon juice a little. I also threw in a teeny bit of the pulp. I need to play around with making it more "cheesey" but it's a really excellent recipe. Can't wait to have it again tonight with zucchini pasta!
R4R
ETA 26jan09: I just made my third batch of this amazing sauce (I add a few drops of Shoyu) and when I tell you I was trying to LICK the blender... DH keeps asking me "and you are SURE there is no "real" cheese in this? Really??"
Really really!
sid23
Mar 17, 2011
nevermind... I just saw you got it from there! I thought you posted it earlier at first glance. Anyway, this is my favorite cheese. Whoever created it!
sid23
Mar 17, 2011
Someone has stolen your thunder.....
http://www.rawfoodtalk.com/showthread.php?t=36567
unless you ARE morn.
gratefultobe
Mar 05, 2011
gratefultobe's Review
Rich Cheddar Sauce
Wow, what I was really wanting for lunch was a grilled cheese sandwich with fresh basil and tomato. Unfortunately ( and fortunately) I had all the stuff to make one in the fridge. Instead I made this cheez sauce and drizzled it over the sliced tomatoes and basil. Much better! Thanks goneraw :)
giacor
Feb 24, 2011
This is truly amazing! I added some chopped jalepeno and cayenne! I like it spicy!! Yum!!!
heloise
Feb 24, 2011
heloise's Review
Rich Cheddar Sauce
WOW! I can't believe these few simple ingredients yield something that tastes pretty darn close to real cheese! i tried making this the other day, but I doubled the recipe, accidentally spilled some salt in, forgot the garlic, and didn't have the right amount of peppers - tasted good, but not like cheese. This time I kept to the recipe, except I added two jalepeno peppers. YUM!!! I was licking it out of the blender like it was cake-batter!!! I put some of this on a nori roll, and it was really great!
RawKidChef
Feb 21, 2011
Officially. I swear I will make this within the next few days with avocado instead of cashews. I just need lemon. I'll have to figure out a yeast substitute though...
kellyne
Dec 05, 2010
Amazing! This is one of the best recipes I've ever run across...satisfies my periodic longings for the dairy days of childhood! I didn't use the nutritional yeast, not even sure how it works in this context or how it's different than yeast used in bread. I've asked around my local shops but nobody seems to know either. Am I missing out on something that would make this taste even better (if that's even possible:)?
Fahrenheit
Nov 14, 2010
Oh, wow, this tasted phenomenal! I had it in broccoli cheese casserole last night, and I just ate the rest of it chilled as a dip for raw crackers. YUMM!
carrie6292
Oct 24, 2010
pine nuts or sunflower seeds would both work :) I'm making this today with sunflower seeds and no yeast.
wingsofpeace
Oct 16, 2010
I have only been raw a short time and other "cheeses" have just not been right. This, however, was right on! It was amazing! I put a little jalopeno peppers in it to spice it up a bit. OH MY, so good!!!! I made some zucchini pasta and cut up some carrots and broccoli and put on top of pasta, then poured the cheese sauce on top! OH so good! My husband said he felt like he had eaten a meat meal, he is not raw (only partially, breakfast and most dinners). He keeps asking when I am going to make it again! :-)
jmfreem
Oct 06, 2010
ok, I'm new to the world of raw and I have to say that I had my doubts, but this is delich!
avocado_love
Sep 09, 2010
This is one of my favorites, i make it all the time. I just recently used this sauce to make crackers and it was just like a cheese-it, i use half cashews, half sunflower seeds, more salt, and 1 green onion, and jalapeno for spice. this one is a favorite for my husband who loves cheese!!!
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