Recipe Directions
1. Put the 1/4 cup of olive oil, tamari sauce, lemon juice and water in a jar and soak the mushrooms and onions. Slice the avocado and set aside.
2. Put the rest of the ingredients, except the zucchini, in a blender and blend until smooth.
3. Take the zucchini and put through the Saladacco or Spirooli. You can also just peel the zucchini to make fettuccine if you don’t have the Saladacco. It tastes just as good but the presentation is more impressive when you make the noodles.
4. Run the blender until the sauce is a little warm (not over 118 F).
5. Pour over the noodles and top with the mushrooms and onions and slices of avocado (I just grab (sloppily) the mushrooms and onions out with a fork so as a little of the marinade splashes into the mix for a nice touch, but you don’t want too much of it).
Rawozzy's Thoughts
By rawozzy This is an evolution from a basic marinara sauce that just didn’t taste very good.
I had to work hard to come up with a recipe that my cooked family would enjoy with me. This is what I came up with.
Even my cooked friends have asked me for the recipe.
I have have found that this dish tastes so much better if you use the jar kind of sun-dried tomatoes soaking in olive oil. Trust me, I have used the kind that you have to soak in water and it just doesn’t taste the same.
Don’t be overwhelmed by this recipe. It is very easy.
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Comments
Top voted
carolluber@yahoo.com
Oct 13, 2009
This has been a favorite of mine for weeks now. I am stunned by the taste and how easy this is to make! I could eat this a couple of times a week. Try it!
rawozzy
Sep 08, 2009
123, thanks for the information about making the zucchini more "noodlelike." I am going to try it tonight.
Ymke
Dec 30, 2009
This was just unbelievably delicious! My boyfriend loved it a lot as well :) I'm going to make this regularly from now on...
By the way: I didn't use the sundried tomatoes from a jar but instead, after soaking them, I put them in a jar of olive oil myself and added some himalaya salt, basil, garlic & lemon juice. Turned out fine.
All
Harold Burton
Jun 22, 2021
Harold Burton's Review
Spaghetti Marinara with Mushrooms
i love chicken. i will definitely try a new one. thanks for the recipe. i will go look around a bit. have a Happy Thanksgiving!! ( :
Harold Burton
Alisha Ross
Feb 03, 2020
Alisha Ross's Review
Spaghetti Marinara with Mushrooms
"Long-time reader, first-time commenter – This recipe is brilliant! I’ve made it 4 times now with a few different variations each time (e.g. substituting the tofu for pork or chicken) and every time it’s turned out beautifully. It’s almost as good as my local ramen place.
Thanks for this! It’s getting me through the long winter."
veggrl74
May 04, 2010
YUM! I'm adding this to my favorites!
Ymke
Dec 30, 2009
This was just unbelievably delicious! My boyfriend loved it a lot as well :) I'm going to make this regularly from now on...
By the way: I didn't use the sundried tomatoes from a jar but instead, after soaking them, I put them in a jar of olive oil myself and added some himalaya salt, basil, garlic & lemon juice. Turned out fine.
Ymke
Dec 30, 2009
This was just unbelievably delicious! My boyfriend loved it a lot as well :) I'm going to make this regularly from now on...
By the way: I didn't use the sundried tomatoes from a jar but instead, after soaking them, I put them in a jar of olive oil myself and added some himalaya salt, basil, garlic & lemon juice. Turned out fine.
laurajean
Dec 29, 2009
I tried this recipe. I found the taste overpowering but it would be a good transition food for someone not used to clean raw.
rawozzy
Nov 04, 2009
Thanks Blackbirdbrae. Imagine that.. dreaming about raw spaghetti Marinara. Tell her it is a message! hehe
rawozzy
Nov 04, 2009
Just a quick note to let you all know that I revised this recipe. I added lemon juice and water to the marinade. I felt the marinade was a little strong. Adding the lemon juice and water seemed to make it so much better. If you liked it the other way just omit the lemon juice and water when you are making it.
rawozzy
Nov 04, 2009
Wow! What a nice compliment Kooky! I am so glad you and your hubby liked it.
blackbirdbrae
Nov 01, 2009
Thanks so much for this recipe : all the persons that tasted it loved it! My best friend who's not on a raw food diet even dreamt about it ! :)
kookybird
Oct 31, 2009
Whoops, I hit the button before typing in a comment. Diane, you are a RAW GODDESS. I made this recipe for my cooked husband and he loved it. I am making it for his mother when she visits this week as well. This tastes better than cooked spaghetti. I am thrilled to be able to cook just one meal for hubby and me. Thank you!!
carolluber@yahoo.com
Oct 13, 2009
This has been a favorite of mine for weeks now. I am stunned by the taste and how easy this is to make! I could eat this a couple of times a week. Try it!
mandapants84
Oct 02, 2009
i am so excited to try it!
rawozzy
Sep 28, 2009
What a great idea! Thanks! It just so happens I am making it tonight for my daughter and I so I will try your suggestion.
smidbrod
Sep 25, 2009
Sorry to add more but you have to try the mushrooms and onion dehdrated one hour before use once, They taste cooked, sooo good. I marinate a pint of mushrooms place on teflon and dehdrate for 1 hour, I am lucky if I don't eat them all before adding to a dish.
smidbrod
Sep 25, 2009
I put the noodles right in the dehydrator, it helps to take some moisture, warm them up too. I had a recipe for lasagne suggest dehydrating after you assembled the lasagna for 2-4 hours, and I have been doing it with all pasta ever since. You can spirolize the noodles first, place and them in dehydrator while you prepare the sauce. Add sauce and dehydrate for 1 more hour. Fantastic recipes!
rawozzy
Sep 13, 2009
I wonder if you could put the spiralized zucchini in the dehydrator. I would imagine they would heat up a little faster that way.
rawozzy
Sep 08, 2009
123, thanks for the information about making the zucchini more "noodlelike." I am going to try it tonight.
theknuts6
Sep 02, 2009
The sauce is awesome! I love this dish. Especially warming the sauce just a little in the moch vitamix (I have the healthmaster 100 by Jack Lalanne). My husband loved the dish as well. I will make it again and again.
alive4sure
Sep 01, 2009
123, just wondering where you watcher Cheria Soria make the noodles? Does she have a video!
Rawozzy, can hardly wait to make this! I dehydrate my own tomatoes with olive oil and fresh herbs, so this will be a grand way to use them! Thank you!
Dia
Aug 30, 2009
This dish was awesome! Thank you so much for making the recipe and taking the time to post it. It definitely will be a regular dish for my family to eat. =)
lenchik
Aug 26, 2009
this tomato sauce is absolutely delicous!!! i was expecting it to taste good after all the great reviews, but as not as yummy as it turned out to be! i made a really small portion in case it didnt turn out good, my 2 yr old started crying when we ran out of our zucchini fettucini. i soaked more tomatoes, cant wait to make it again tomorrow.
lstboy47
Aug 25, 2009
This is amazing! just made it! yummmmmmmmmmmmmmmmm
rawozzy
Aug 05, 2009
Yesterday I made my own sundried tomatoes in the dehydrator. Before I went to bed I cut up 5 roma tomatoes and dehydrated them until the next day around dinner time. I brushed them with olive oil and some italian seasoning. Boy were they yummy. I added them to the marinara sauce and it was delicious.
rawozzy
Jul 31, 2009
You could soak the sundried tomatoes and just use some seasoned olive oil. I have tried to make this dish with the sundried tomatoes that are not soaking in the olive oil and it just isn't the same for me. I get my sundried tomatos from whole foods.
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