-
Yield
Serves 1 as a very light snack
Ingredients
1 avocado, sliced
¼ cup golden flax seeds, ground
1½ teaspoon sea salt
1½ teaspoon pepper, ground
1½ teaspoon fennel seed, ground
½ teaspoon oregano
¼ teaspoon celery salt
¼ teaspoon mustard seed, ground
dash cayenne pepper
Recipe Directions
Combine the ground the flax seeds, salt, pepper, and spices. Cut an avocado in half and then into 1/2 of an inch thick slices. Press the avocado slices into the dry flax/herb mix and VOILA! A light, I-could-eat-this-forever food combination! I’m sure there are many other sliced vegetables that would be great pressed into the flax mix, I’m thinking about trying sliced zucchini and then dehydrating it.
Jasmine's Thoughts
By JasmineThis is a pretty simple recipe… it’s so simple I almost feel like I’m wronging you by calling it a recipe. I had the spices around the house and always have flax seed. + I LOVE avocados. This Avocado-Flax love concoction idea sprouted after I found this simple-flaxy-love idea.
Enjoy! :)
Print This Recipe (PDF)
Click the button below to download the printable PDF.
My Notes
You do not have any notes. Add some here. Notes are private and are only visible to you.
Add New NoteHello Beautiful!
It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!
Login to Community Signup for an account Login using FacebookCommunity Recipes
Search Recipes
Community Forum
-
warts -- advice?
Chewbacca - 3 weeks 5 days ago -
Sick when eating cooked food
Chewbacca - 3 weeks 5 days ago -
Help with raw/ best cooked foods for high raw
Chewbacca - 3 weeks 6 days ago -
Women-need your advice
Chewbacca - 3 weeks 6 days ago -
How to Stay Raw/Vegan When Nobody Else Is
Chewbacca - 3 weeks 6 days ago
Comments
Top voted
TheRawDance
Nov 24, 2010
I love your choice of spices and herbs!
SarahJ
Jun 23, 2010
Ooooo, I like the idea of pressing veggies into some spices and dehydrating them. Sometimes you just want something a little bit different. Thanks
Jasmine
Jun 23, 2010
I'm glad all of you like this, too!
pianissima: Until I just looked up that "evoo" meant extra virgin olive oil, I thought this was some kind of new food! What you ate sounds AMAZING.
All
TheRawDance
Nov 24, 2010
I love your choice of spices and herbs!
Mon46
Jul 15, 2010
I just tried this tonight--terrific. My non-raw, meat eating hubby liked it too.
Jasmine
Jun 23, 2010
I'm glad all of you like this, too!
pianissima: Until I just looked up that "evoo" meant extra virgin olive oil, I thought this was some kind of new food! What you ate sounds AMAZING.
pianissima
Jun 23, 2010
oh i tried the flax ground with all these spices over zucchini noodles tonight (with some dehydrated red pepper, enochi mushrooms, and onions-- coated in evoo and lemon juice oh my!). it was sensational! the fennel addition is most brilliant!
angie207
Jun 23, 2010
The zucchini in it sounds GOOOOOD!!! Even if you don't dehydrate it! Thanks :)
SarahJ
Jun 23, 2010
Ooooo, I like the idea of pressing veggies into some spices and dehydrating them. Sometimes you just want something a little bit different. Thanks
harmonylia
Jun 23, 2010
This is right up my alley, quick, delicious and easy! Thanks much!
pianissima
Jun 23, 2010
nice!
Leave a Comment