Recipe Directions

Stick everything in a large bowl and mix well. Eat. Im not sure how accurate the measurements on the cashesws and sultanas is as I just threw in a handful. The picture is the serving I saved for much lunch the next day – hence the plastic container.

Fee's Thoughts

By Fee

I dont know really how to describe this, but it was better than when I cooked Quiona. Sort of a mish-mash of veggies with the quiona sticking to it all.

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Comments

Top voted

9 votes
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This looks really good and nutritious. Do you have any special technique to sprouting and rinsing it since the seeds are so small?

9 votes
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Firstly I learnt the hard way to really rinse the quinoa exceptionally well before soaking and sprouting (I was sick :-)). Other than that I managed to sprout it in my usual jar. The seeds get a fair bit bigger when they are soaked so they dont fall through the mesh. They do tend to stick to everything though once they are soaked!

All

9 votes
+
Vote up!
-
Vote down!

Firstly I learnt the hard way to really rinse the quinoa exceptionally well before soaking and sprouting (I was sick :-)). Other than that I managed to sprout it in my usual jar. The seeds get a fair bit bigger when they are soaked so they dont fall through the mesh. They do tend to stick to everything though once they are soaked!

Top Voted
9 votes
+
Vote up!
-
Vote down!

This looks really good and nutritious. Do you have any special technique to sprouting and rinsing it since the seeds are so small?

Top Voted

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